FRA Benoit Baeckeroot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Lyon 2026.
1 result at 1 race
1,703rd of 2,541 Doubles Men (faster than 32%). Against the 73 who finished around 1:17:37: most time gained on sled push (0:17), most lost on the eight runs (1:26). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:41 | faster than 37% |
| SkiErg: | 4:05 | 4:04 | faster than 49% |
| Run 2: | 4:56 | 4:40 | faster than 36% |
| Sled push: | 2:08 | 2:16 | faster than 66% |
| Run 3: | 5:26 | 5:04 | faster than 32% |
| Sled pull: | 3:49 | 3:49 | faster than 50% |
| Run 4: | 5:45 | 5:02 | faster than 19% |
| Burpee broad jump: | 4:17 | 3:12 | faster than 11% |
| Run 5: | 5:40 | 5:06 | faster than 25% |
| Row: | 4:39 | 4:28 | faster than 29% |
| Run 6: | 5:32 | 5:02 | faster than 27% |
| Farmers carry: | 1:48 | 1:38 | faster than 25% |
| Run 7: | 5:24 | 5:03 | faster than 33% |
| Sandbag lunges: | 3:41 | 3:38 | faster than 47% |
| Run 8: | 5:44 | 5:11 | faster than 26% |
| Wall balls: | 4:27 | 4:19 | faster than 42% |
| Roxzone: | 7:52 | 7:07 | faster than 31% |
| Runs (8 km) | 42:15 | 38:52 | faster than 29% |
| Stations (8) | 28:54 | ||
| Finish | 1:18:58 | 1:14:22 | 1703rd of 2,541 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Navaro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,541 Doubles Men
Shape of the race
This chart shows where Benoit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Benoit: faster than |
|---|---|
| Ski | 49% |
| Push | 67% |
| Pull | 50% |
| BBJ | 12% |
| Row | 30% |
| Carry | 26% |
| Lunges | 48% |
| Wall balls | 42% |
| Roxzone | 31% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benoit beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benoit's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:08 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoit against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoit: 42:19 running, 28:53 at the stations and 7:52 in the roxzone; the longest station was the row (4:39).Below, Typical Doubles Men: 38:49 running, 27:24 at the stations and 7:07 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Benoit | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:52 | 3:41 |
| SkiErg | 4:05 | 4:04 |
| Run 2 | 4:56 | 4:40 |
| Sled push | 2:08 | 2:16 |
| Run 3 | 5:26 | 5:04 |
| Sled pull | 3:49 | 3:49 |
| Run 4 | 5:45 | 5:02 |
| Burpee broad jump | 4:17 | 3:12 |
| Run 5 | 5:40 | 5:06 |
| Row | 4:39 | 4:28 |
| Run 6 | 5:32 | 5:02 |
| Farmers carry | 1:48 | 1:38 |
| Run 7 | 5:24 | 5:03 |
| Sandbag lunges | 3:41 | 3:38 |
| Run 8 | 5:44 | 5:11 |
| Wall balls | 4:27 | 4:19 |
| Roxzone | 7:52 | 7:07 |
| Finish | 1:18:58 | 1:14:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
