NZL Benny Lill
2 HYROX results over 2 seasons. Best Pro Men time 1:26:59 at Auckland 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:33:38 | 174th of 251 | 41:24 | 46:04 | 6:14 | splitsSkiErg3:58Sled push4:22Sled pull6:44Burpee broad jump6:35Row4:45Farmers carry1:54Sandbag lunges9:32Wall balls8:14Run 14:46Run 24:22Run 35:00Run 45:09Run 55:14Run 65:09Run 75:11Run 86:36Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:26:59 | top 49% 66/137 | 40:17 | 40:04 | 6:38 | splitsSkiErg3:57Sled push3:22Sled pull6:56Burpee broad jump5:36Row4:37Farmers carry1:34Sandbag lunges6:44Wall balls7:18Run 14:59Run 24:43Run 35:01Run 45:09Run 55:17Run 64:53Run 75:01Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2025, against 137 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benny against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:15 against the typical Pro Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
