Benjie Jieming
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:29 at Singapore 2024.
1 result at 1 race
52nd of 136 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 136 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:50 | faster than 68% |
| SkiErg: | 4:01 | 4:11 | faster than 75% |
| Run 2: | 5:33 | 5:30 | faster than 48% |
| Sled push: | 1:57 | 2:01 | faster than 62% |
| Run 3: | 5:38 | 5:56 | faster than 67% |
| Sled pull: | 5:11 | 5:11 | faster than 50% |
| Run 4: | 5:57 | 5:57 | faster than 51% |
| Burpee broad jump: | 2:38 | 2:38 | faster than 50% |
| Run 5: | 5:59 | 6:08 | faster than 56% |
| Row: | 4:41 | 4:38 | faster than 46% |
| Run 6: | 5:46 | 5:55 | faster than 55% |
| Farmers carry: | 1:39 | 1:45 | faster than 71% |
| Run 7: | 5:57 | 6:05 | faster than 57% |
| Sandbag lunges: | 4:03 | 4:02 | faster than 48% |
| Run 8: | 6:23 | 7:03 | faster than 74% |
| Wall balls: | 4:14 | 4:49 | faster than 72% |
| Roxzone: | 6:29 | 6:25 | faster than 47% |
| Runs (8 km) | 45:41 | 47:19 | faster than 61% |
| Stations (8) | 28:24 | ||
| Finish | 1:20:29 | 1:23:47 | 52nd of 136 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jacky Toi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 136 Pro Doubles Men
Shape of the race
This chart shows where Benjie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Row (faster than 47%).
See the numbers
| Part | Benjie: faster than |
|---|---|
| Ski | 76% |
| Push | 63% |
| Pull | 50% |
| BBJ | 50% |
| Row | 47% |
| Carry | 72% |
| Lunges | 49% |
| Wall balls | 73% |
| Roxzone | 48% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjie beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Row (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjie's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Roxzone (0:04 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjie against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjie: 45:44 running, 28:23 at the stations and 6:29 in the roxzone; the longest station was the sled pull (5:11).Below, Typical Pro Doubles Men: 47:24 running, 29:14 at the stations and 6:25 in the roxzone; the longest station was the sled pull (5:11).
See the numbers
| Part | Benjie | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:31 | 4:50 |
| SkiErg | 4:01 | 4:11 |
| Run 2 | 5:33 | 5:30 |
| Sled push | 1:57 | 2:01 |
| Run 3 | 5:38 | 5:56 |
| Sled pull | 5:11 | 5:11 |
| Run 4 | 5:57 | 5:57 |
| Burpee broad jump | 2:38 | 2:38 |
| Run 5 | 5:59 | 6:08 |
| Row | 4:41 | 4:38 |
| Run 6 | 5:46 | 5:55 |
| Farmers carry | 1:39 | 1:45 |
| Run 7 | 5:57 | 6:05 |
| Sandbag lunges | 4:03 | 4:02 |
| Run 8 | 6:23 | 7:03 |
| Wall balls | 4:14 | 4:49 |
| Roxzone | 6:29 | 6:25 |
| Finish | 1:20:29 | 1:23:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:29.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.