USA Benjamin Zamora
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Zamora at each race, oldest on the left; lower is faster.The best was 1:14:18 at Houston (Mar 2026); Benjamin Zamora was 15:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Men | 1:30:05 |
| Houston | Mar 2026 | Doubles Men | 1:14:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
359th of 1,373 Doubles Men (faster than 73%). Against the 41 who finished around 1:13:48: most time gained on sled pull (0:28), most lost on the roxzone (1:06). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:45 | faster than 71% |
| SkiErg: | 3:55 | 4:12 | faster than 86% |
| Run 2: | 5:03 | 5:16 | faster than 59% |
| Sled push: | 1:50 | 1:59 | faster than 66% |
| Run 3: | 5:16 | 5:39 | faster than 64% |
| Sled pull: | 3:00 | 3:50 | faster than 90% |
| Run 4: | 5:19 | 5:42 | faster than 65% |
| Burpee broad jump: | 2:53 | 3:15 | faster than 67% |
| Run 5: | 5:28 | 5:55 | faster than 64% |
| Row: | 4:20 | 4:39 | faster than 83% |
| Run 6: | 5:06 | 5:45 | faster than 71% |
| Farmers carry: | 1:28 | 1:47 | faster than 88% |
| Run 7: | 5:09 | 5:44 | faster than 71% |
| Sandbag lunges: | 3:01 | 3:41 | faster than 82% |
| Run 8: | 5:08 | 5:58 | faster than 75% |
| Wall balls: | 4:29 | 4:43 | faster than 61% |
| Roxzone: | 7:43 | 8:08 | faster than 56% |
| Runs (8 km) | 41:44 | 46:16 | faster than 69% |
| Stations (8) | 24:56 | ||
| Finish | 1:14:18 | 1:23:04 | 359th of 1,373 · faster than 73% |
306th of 393 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 2:48 | faster than 26% |
| SkiErg: | 4:45 | 4:26 | faster than 13% |
| Run 2: | 4:53 | 4:35 | faster than 32% |
| Sled push: | 5:42 | 4:39 | faster than 20% |
| Run 3: | 5:20 | 5:00 | faster than 35% |
| Sled pull: | 10:57 | 6:16 | faster than 4% |
| Run 4: | 5:24 | 5:04 | faster than 34% |
| Burpee broad jump: | 5:17 | 4:29 | faster than 29% |
| Run 5: | 5:21 | 5:09 | faster than 42% |
| Row: | 5:06 | 4:41 | faster than 17% |
| Run 6: | 6:29 | 5:04 | faster than 11% |
| Farmers carry: | 1:37 | 2:07 | faster than 91% |
| Run 7: | 5:20 | 5:06 | faster than 40% |
| Sandbag lunges: | 5:46 | 5:08 | faster than 33% |
| Run 8: | 5:20 | 5:20 | faster than 50% |
| Wall balls: | 8:36 | 7:08 | faster than 29% |
| Roxzone: | 8:57 | 6:48 | faster than 16% |
| Runs (8 km) | 41:12 | 38:13 | faster than 32% |
| Stations (8) | 47:46 | ||
| Finish | 1:37:51 | 1:25:26 | 306th of 393 · faster than 22% |
656th of 783 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:14 | faster than 22% |
| SkiErg: | 3:57 | 4:01 | faster than 60% |
| Run 2: | 5:55 | 5:10 | faster than 18% |
| Sled push: | 2:24 | 1:46 | faster than 5% |
| Run 3: | 6:51 | 5:30 | faster than 9% |
| Sled pull: | 3:26 | 2:58 | faster than 24% |
| Run 4: | 6:17 | 5:34 | faster than 24% |
| Burpee broad jump: | 3:53 | 3:10 | faster than 17% |
| Run 5: | 6:31 | 5:47 | faster than 24% |
| Row: | 4:38 | 4:33 | faster than 39% |
| Run 6: | 6:45 | 5:38 | faster than 16% |
| Farmers carry: | 1:32 | 1:40 | faster than 71% |
| Run 7: | 6:33 | 5:39 | faster than 21% |
| Sandbag lunges: | 3:51 | 3:25 | faster than 29% |
| Run 8: | 7:18 | 5:55 | faster than 17% |
| Wall balls: | 4:55 | 4:15 | faster than 21% |
| Roxzone: | 9:39 | 6:42 | faster than 10% |
| Runs (8 km) | 51:56 | 44:48 | faster than 18% |
| Stations (8) | 28:36 | ||
| Finish | 1:30:05 | 1:17:49 | 656th of 783 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Drew Roberts2 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 393 Pro Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 13% |
| Push | 20% |
| Pull | 4% |
| BBJ | 30% |
| Row | 17% |
| Carry | 91% |
| Lunges | 34% |
| Wall balls | 29% |
| Roxzone | 16% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:30 faster); weakest: Sled pull (4:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 41:14 running, 47:46 at the stations and 8:57 in the roxzone; the longest station was the sled pull (10:57).Below, Typical Pro Men: 38:06 running, 38:53 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Benjamin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 2:48 |
| SkiErg | 4:45 | 4:26 |
| Run 2 | 4:53 | 4:35 |
| Sled push | 5:42 | 4:39 |
| Run 3 | 5:20 | 5:00 |
| Sled pull | 10:57 | 6:16 |
| Run 4 | 5:24 | 5:04 |
| Burpee broad jump | 5:17 | 4:29 |
| Run 5 | 5:21 | 5:09 |
| Row | 5:06 | 4:41 |
| Run 6 | 6:29 | 5:04 |
| Farmers carry | 1:37 | 2:07 |
| Run 7 | 5:20 | 5:06 |
| Sandbag lunges | 5:46 | 5:08 |
| Run 8 | 5:20 | 5:20 |
| Wall balls | 8:36 | 7:08 |
| Roxzone | 8:57 | 6:48 |
| Finish | 1:37:51 | 1:25:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:41 against the typical Pro Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
