GER Benjamin von Ciriacy-Wantrup
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:17 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Katharina Von Ciriacy-Wantrup, Benjamin Von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:20:42 | 610th of 1,36632nd of 78 aged 45-49 | 45:06 | 27:58 | 7:43 | View results | See splits Hide splitsSkiErg4:08fastest 30%Sled push2:03fastest 48%Sled pull3:37fastest 41%Burpee broad jump2:59fastest 16%Row4:34fastest 21%Farmers carry1:51fastest 49%Sandbag lunges4:07faster than 48%Wall balls4:39faster than 43%Runs (8 km)45:06fastest 50%Roxzone7:43fastest 48%Run 14:27faster than 42%Run 25:28fastest 49%Run 35:37fastest 44%Run 45:44fastest 47%Run 55:36fastest 38%Run 65:53faster than 49%Run 76:01faster than 44%Run 86:23faster than 45%Full report for this race → |
| Berlin 2026 23 May 2026team: Benjamin von Ciriacy-Wantrup, Katharina von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:19:17 | 1596th of 3,62069th of 190 aged 45-49 | 35:39* | 29:09* | — | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:26faster than 38%Sled pull3:35faster than 45%Burpee broad jump2:57fastest 19%Row4:47faster than 44%Farmers carry1:57faster than 38%Sandbag lunges3:58fastest 45%Wall balls5:13faster than 26%Runs (8 km)35:39fastest 40%Roxzone—Run 13:49fastest 44%Run 23:58fastest 34%Run 34:06fastest 32%Run 44:08fastest 31%Run 54:13fastest 31%Run 64:10fastest 29%Run 74:21fastest 37%Run 86:57faster than 31%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Benjamin von Ciriacy-Wantrup, Katharina von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:21:40 | 979th of 2,15419th of 70 aged 45-49 | 43:28 | 29:23 | 8:52 | View results | See splits Hide splitsSkiErg4:26faster than 49%Sled push2:12fastest 43%Sled pull3:27fastest 49%Burpee broad jump3:02fastest 11%Row4:42fastest 42%Farmers carry2:04faster than 26%Sandbag lunges4:22faster than 42%Wall balls5:08faster than 32%Runs (8 km)43:28fastest 45%Roxzone8:52faster than 36%Run 15:52faster than 45%Run 25:16faster than 49%Run 35:18fastest 39%Run 45:27fastest 46%Run 55:31fastest 43%Run 65:31fastest 45%Run 75:40fastest 47%Run 84:57fastest 41%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Benjamin Von Ciriacy-Wantrup, Katharina Von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:20:31 | 1169th of 2,25948th of 111 aged 45-49 | 45:00 | 29:15 | 6:21 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:21faster than 33%Sled pull4:01faster than 44%Burpee broad jump3:01fastest 26%Row4:25fastest 23%Farmers carry1:49faster than 40%Sandbag lunges4:09faster than 37%Wall balls5:14faster than 26%Runs (8 km)45:00faster than 45%Roxzone6:21fastest 42%Run 14:52faster than 23%Run 25:35faster than 39%Run 35:34faster than 49%Run 45:42faster than 45%Run 55:42fastest 50%Run 65:53faster than 40%Run 75:35fastest 47%Run 86:12faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht 2026 · best of 4 | 4:20 |
| Sled push | 2:03 | Maastricht 2026 · best of 4 | 2:11 |
| Sled pull | 3:27 | Paris Grand Palais 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:57 | Berlin 2026 · best of 4 | 3:35 |
| Row | 4:25 | Amsterdam 2026 · best of 4 | 4:47 |
| Farmers carry | 1:49 | Amsterdam 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:58 | Berlin 2026 · best of 4 | 4:03 |
| Wall balls | 4:39 | Maastricht 2026 · best of 4 | 4:34 |
| Runs (8 km) | 35:39 | Berlin 2026 · best of 4 | 45:36 |
| Roxzone | 6:21 | Amsterdam 2026 · best of 3 | 7:11 |
How to read
Each station's best across Benjamin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
