FRA Benjamin Tarroux
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Tarroux at each race, oldest on the left; lower is faster.The best was 1:38:19 at Paris (Apr 2025); Benjamin Tarroux was 12:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:51:13 |
| Paris | Apr 2025 | Open Men | 1:38:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benjamin Tarroux at each race, oldest on the left; lower is faster.The best was 1:07:38 at Toulouse (Mar 2026); Benjamin Tarroux was 17:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Mixed | 1:25:38 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:07:38 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:08:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
249th of 2,363 Doubles Mixed (faster than 89%). Against the 65 who finished around 1:07:57: most time gained on the eight runs (1:22), most lost on wall balls (0:50). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:41 | faster than 90% |
| SkiErg: | 4:16 | 4:21 | faster than 62% |
| Run 2: | 4:34 | 5:50 | faster than 95% |
| Sled push: | 2:09 | 2:19 | faster than 69% |
| Run 3: | 4:49 | 6:06 | faster than 94% |
| Sled pull: | 3:32 | 4:04 | faster than 76% |
| Run 4: | 4:49 | 6:04 | faster than 93% |
| Burpee broad jump: | 3:03 | 3:33 | faster than 73% |
| Run 5: | 4:52 | 6:10 | faster than 94% |
| Row: | 4:37 | 4:40 | faster than 57% |
| Run 6: | 4:52 | 6:08 | faster than 93% |
| Farmers carry: | 2:00 | 1:48 | faster than 24% |
| Run 7: | 5:00 | 6:10 | faster than 91% |
| Sandbag lunges: | 3:14 | 3:50 | faster than 78% |
| Run 8: | 4:22 | 5:08 | faster than 83% |
| Wall balls: | 4:48 | 4:43 | faster than 47% |
| Roxzone: | 4:52 | 5:56 | faster than 83% |
| Runs (8 km) | 36:11 | 45:23 | faster than 93% |
| Stations (8) | 27:39 | ||
| Finish | 1:08:38 | 1:21:39 | 249th of 2,363 · faster than 89% |
156th of 1,960 Doubles Mixed (faster than 92%). Against the 63 who finished around 1:08:41: most time gained on the eight runs (1:23), most lost on sled push (0:19). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:29 | faster than 93% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 4:23 | 5:33 | faster than 94% |
| Sled push: | 2:22 | 2:13 | faster than 35% |
| Run 3: | 4:43 | 5:50 | faster than 92% |
| Sled pull: | 3:34 | 4:03 | faster than 76% |
| Run 4: | 4:38 | 5:46 | faster than 93% |
| Burpee broad jump: | 2:55 | 3:22 | faster than 75% |
| Run 5: | 4:39 | 5:58 | faster than 94% |
| Row: | 4:35 | 4:36 | faster than 52% |
| Run 6: | 4:39 | 5:51 | faster than 93% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 4:43 | 5:53 | faster than 93% |
| Sandbag lunges: | 3:33 | 4:02 | faster than 75% |
| Run 8: | 5:00 | 6:07 | faster than 90% |
| Wall balls: | 3:43 | 4:29 | faster than 92% |
| Roxzone: | 4:51 | 6:15 | faster than 92% |
| Runs (8 km) | 36:10 | 45:38 | faster than 94% |
| Stations (8) | 26:43 | ||
| Finish | 1:07:38 | 1:21:02 | 156th of 1,960 · faster than 92% |
1,776th of 2,082 Open Men (faster than 14%). Against the 63 who finished around 1:38:03: most time gained on sandbag lunges (0:33), most lost on wall balls (0:52). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:45 | faster than 23% |
| SkiErg: | 4:55 | 4:32 | faster than 13% |
| Run 2: | 5:07 | 4:29 | faster than 17% |
| Sled push: | 3:11 | 2:41 | faster than 21% |
| Run 3: | 5:30 | 4:47 | faster than 18% |
| Sled pull: | 5:28 | 4:35 | faster than 21% |
| Run 4: | 5:41 | 4:46 | faster than 12% |
| Burpee broad jump: | 7:24 | 5:29 | faster than 16% |
| Run 5: | 5:38 | 4:52 | faster than 18% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:45 | 4:49 | faster than 13% |
| Farmers carry: | 2:37 | 2:04 | faster than 19% |
| Run 7: | 6:01 | 4:52 | faster than 10% |
| Sandbag lunges: | 6:13 | 5:09 | faster than 24% |
| Run 8: | 6:05 | 4:37 | faster than 12% |
| Wall balls: | 9:49 | 6:28 | faster than 11% |
| Roxzone: | 9:02 | 6:54 | faster than 14% |
| Runs (8 km) | 44:58 | 38:07 | faster than 14% |
| Stations (8) | 44:23 | ||
| Finish | 1:38:19 | 1:21:21 | 1776th of 2,082 · faster than 14% |
669th of 921 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 6:12 | faster than 77% |
| SkiErg: | 4:33 | 4:18 | faster than 17% |
| Run 2: | 9:38 | 5:13 | faster than 2% |
| Sled push: | 2:34 | 2:09 | faster than 20% |
| Run 3: | 5:24 | 5:19 | faster than 45% |
| Sled pull: | 5:23 | 4:04 | faster than 10% |
| Run 4: | 5:32 | 5:19 | faster than 39% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 59% |
| Run 5: | 5:32 | 5:29 | faster than 47% |
| Row: | 4:56 | 4:36 | faster than 18% |
| Run 6: | 5:19 | 5:23 | faster than 53% |
| Farmers carry: | 1:50 | 1:41 | faster than 27% |
| Run 7: | 5:16 | 5:25 | faster than 59% |
| Sandbag lunges: | 4:31 | 3:57 | faster than 26% |
| Run 8: | 5:29 | 5:18 | faster than 41% |
| Wall balls: | 4:24 | 4:14 | faster than 40% |
| Roxzone: | 6:46 | 6:31 | faster than 42% |
| Runs (8 km) | 47:47 | 44:07 | faster than 29% |
| Stations (8) | 31:12 | ||
| Finish | 1:25:38 | 1:18:59 | 669th of 921 · faster than 27% |
1,429th of 1,585 Open Men (faster than 9%). Against the 48 who finished around 1:50:43: most time gained on burpee broad jump (2:07), most lost on the roxzone (3:31). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:10 | faster than 25% |
| SkiErg: | 5:17 | 4:24 | faster than 1% |
| Run 2: | 5:50 | 4:48 | faster than 13% |
| Sled push: | 3:35 | 3:02 | faster than 23% |
| Run 3: | 6:55 | 5:13 | faster than 8% |
| Sled pull: | 7:34 | 5:28 | faster than 12% |
| Run 4: | 6:16 | 5:12 | faster than 14% |
| Burpee broad jump: | 5:53 | 5:32 | faster than 42% |
| Run 5: | 6:25 | 5:21 | faster than 17% |
| Row: | 5:06 | 4:43 | faster than 19% |
| Run 6: | 6:15 | 5:12 | faster than 17% |
| Farmers carry: | 3:09 | 2:02 | faster than 5% |
| Run 7: | 6:21 | 5:12 | faster than 14% |
| Sandbag lunges: | 7:12 | 5:01 | faster than 11% |
| Run 8: | 9:23 | 5:56 | faster than 4% |
| Wall balls: | 10:05 | 6:23 | faster than 9% |
| Roxzone: | 13:19 | 7:05 | faster than 2% |
| Runs (8 km) | 52:00 | 41:20 | faster than 10% |
| Stations (8) | 47:51 | ||
| Finish | 1:51:13 | 1:26:02 | 1429th of 1,585 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 3:11 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:28 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Paris 2024 · best of 2 | 5:38 |
| Row | 4:46 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:13 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 9:49 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:58 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 9:02 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claire Foures4 races
- Isabelle Foures1 race
- Thierry Foures1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 45% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 13% |
| Push | 21% |
| Pull | 22% |
| BBJ | 16% |
| Row | 45% |
| Carry | 19% |
| Lunges | 25% |
| Wall balls | 11% |
| Roxzone | 15% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Row (faster than 45%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 slower); weakest: Runs (8 km) (6:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 45:02 running, 44:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (9:49).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:45 |
| SkiErg | 4:55 | 4:32 |
| Run 2 | 5:07 | 4:29 |
| Sled push | 3:11 | 2:41 |
| Run 3 | 5:30 | 4:47 |
| Sled pull | 5:28 | 4:35 |
| Run 4 | 5:41 | 4:46 |
| Burpee broad jump | 7:24 | 5:29 |
| Run 5 | 5:38 | 4:52 |
| Row | 4:46 | 4:43 |
| Run 6 | 5:45 | 4:49 |
| Farmers carry | 2:37 | 2:04 |
| Run 7 | 6:01 | 4:52 |
| Sandbag lunges | 6:13 | 5:09 |
| Run 8 | 6:05 | 4:37 |
| Wall balls | 9:49 | 6:28 |
| Roxzone | 9:02 | 6:54 |
| Finish | 1:38:19 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:21 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
