Athlete · Doubles Men · team 35-39 · SIN

Benjamin Soon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:49 at Bangkok 2026.

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Doubles Men time1:37:49Bangkok 2026

Doubles Men place1156thof 1,552 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 62% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Junior Ng, Benjamin Soonwhole field →	Doubles Men · team 35-39	1:37:49	1156th of 1,552279th of 374 aged 35-39	50:19	32:31	15:03	View results	See splits Hide splits SkiErg4:29faster than 29%Sled push2:29faster than 34%Sled pull4:37faster than 29%Burpee broad jump5:05faster than 9%Row4:55faster than 39%Farmers carry1:44fastest 39%Sandbag lunges4:08faster than 49%Wall balls5:04faster than 37%Runs (8 km)50:19faster than 28%Roxzone15:03faster than 15%Run 18:34faster than 22%Run 25:17faster than 29%Run 35:36faster than 27%Run 45:38faster than 28%Run 56:10faster than 20%Run 65:51faster than 25%Run 76:07faster than 21%Run 87:08faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Junior Ng1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 35%

Sled pull faster than 30%

Burpee broad jump faster than 10%

Row faster than 39%

Farmers carry faster than 62%

Sandbag lunges faster than 49%

Wall balls faster than 38%

Roxzone faster than 15%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:12 slower

Sled pull 0:27 slower

Burpee broad jump 1:31 slower

Row 0:08 slower

Farmers carry 0:04 faster

Sandbag lunges 0:01 slower

Wall balls 0:20 slower

Roxzone 3:27 slower

Runs (8 km) 5:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Doubles Men finisher

Benjamin1:37:49

8:344:295:172:295:364:375:385:056:104:555:511:446:074:087:085:0415:03

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:27 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up