FRA Benjamin Simonnot
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
64th of 460 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:49 | faster than 56% |
| SkiErg: | 4:09 | 4:11 | faster than 58% |
| Run 2: | 3:53 | 4:03 | faster than 64% |
| Sled push: | 2:54 | 3:32 | faster than 86% |
| Run 3: | 3:53 | 4:17 | faster than 81% |
| Sled pull: | 4:01 | 5:33 | faster than 92% |
| Run 4: | 3:52 | 4:24 | faster than 86% |
| Burpee broad jump: | 3:19 | 4:10 | faster than 78% |
| Run 5: | 4:01 | 4:25 | faster than 78% |
| Row: | 4:19 | 4:36 | faster than 87% |
| Run 6: | 4:03 | 4:20 | faster than 72% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 4:04 | 4:24 | faster than 75% |
| Sandbag lunges: | 3:40 | 4:39 | faster than 85% |
| Run 8: | 4:02 | 4:31 | faster than 80% |
| Wall balls: | 5:41 | 6:28 | faster than 66% |
| Roxzone: | 4:01 | 5:21 | faster than 94% |
| Runs (8 km) | 31:31 | 34:21 | faster than 78% |
| Stations (8) | 29:37 | ||
| Finish | 1:05:04 | 1:15:22 | 64th of 460 · faster than 86% |
44th of 1,450 Doubles Men (faster than 97%). Against the 44 who finished around 59:24: most time gained on the eight runs (1:45), most lost on wall balls (0:52). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:33 | faster than 95% |
| SkiErg: | 3:41 | 3:59 | faster than 92% |
| Run 2: | 3:42 | 4:46 | faster than 98% |
| Sled push: | 1:35 | 1:48 | faster than 81% |
| Run 3: | 3:51 | 5:04 | faster than 98% |
| Sled pull: | 2:50 | 3:13 | faster than 76% |
| Run 4: | 3:52 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 76% |
| Run 5: | 3:55 | 5:11 | faster than 98% |
| Row: | 4:03 | 4:35 | faster than 97% |
| Run 6: | 3:48 | 5:06 | faster than 99% |
| Farmers carry: | 1:05 | 1:34 | fastest in the field |
| Run 7: | 3:54 | 5:07 | faster than 98% |
| Sandbag lunges: | 3:18 | 3:29 | faster than 62% |
| Run 8: | 3:51 | 5:01 | faster than 97% |
| Wall balls: | 4:36 | 4:02 | faster than 20% |
| Roxzone: | 3:52 | 6:12 | faster than 99% |
| Runs (8 km) | 30:27 | 40:08 | faster than 98% |
| Stations (8) | 23:50 | ||
| Finish | 58:04 | 1:12:18 | 44th of 1,450 · faster than 97% |
335th of 3,334 Open Men (faster than 89%). Against the 101 who finished around 1:11:13: most time gained on the eight runs (2:01), most lost on wall balls (1:10). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:11 | faster than 93% |
| SkiErg: | 4:14 | 4:27 | faster than 79% |
| Run 2: | 3:49 | 4:48 | faster than 96% |
| Sled push: | 2:57 | 3:22 | faster than 73% |
| Run 3: | 4:13 | 5:15 | faster than 93% |
| Sled pull: | 4:12 | 5:24 | faster than 87% |
| Run 4: | 4:11 | 5:13 | faster than 93% |
| Burpee broad jump: | 4:23 | 5:29 | faster than 78% |
| Run 5: | 4:19 | 5:21 | faster than 92% |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 4:16 | 5:13 | faster than 91% |
| Farmers carry: | 1:30 | 1:59 | faster than 93% |
| Run 7: | 4:13 | 5:14 | faster than 93% |
| Sandbag lunges: | 5:11 | 5:30 | faster than 59% |
| Run 8: | 4:35 | 5:51 | faster than 93% |
| Wall balls: | 6:33 | 7:12 | faster than 62% |
| Roxzone: | 4:53 | 6:27 | faster than 89% |
| Runs (8 km) | 32:57 | 41:26 | faster than 94% |
| Stations (8) | 33:27 | ||
| Finish | 1:11:13 | 1:26:54 | 335th of 3,334 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Antoine Janny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 58% |
| Push | 87% |
| Pull | 92% |
| BBJ | 78% |
| Row | 88% |
| Carry | 89% |
| Lunges | 86% |
| Wall balls | 66% |
| Roxzone | 94% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 31:34 running, 29:38 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Benjamin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:46 | 3:49 |
| SkiErg | 4:09 | 4:11 |
| Run 2 | 3:53 | 4:03 |
| Sled push | 2:54 | 3:32 |
| Run 3 | 3:53 | 4:17 |
| Sled pull | 4:01 | 5:33 |
| Run 4 | 3:52 | 4:24 |
| Burpee broad jump | 3:19 | 4:10 |
| Run 5 | 4:01 | 4:25 |
| Row | 4:19 | 4:36 |
| Run 6 | 4:03 | 4:20 |
| Farmers carry | 1:34 | 2:00 |
| Run 7 | 4:04 | 4:24 |
| Sandbag lunges | 3:40 | 4:39 |
| Run 8 | 4:02 | 4:31 |
| Wall balls | 5:41 | 6:28 |
| Roxzone | 4:01 | 5:21 |
| Finish | 1:05:04 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:04.
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