SUI Benjamin Segade
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Segade at each race, oldest on the left; lower is faster.The best was 1:08:05 at Lyon (May 2026); Benjamin Segade was 5:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:13:46 |
| Lyon | May 2026 | Doubles Men | 1:08:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
489th of 1,821 Open Men (faster than 73%). Against the 55 who finished around 1:17:04: most time gained on sandbag lunges (0:26), most lost on sled pull (0:54). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 65% |
| SkiErg: | 4:52 | 4:44 | faster than 36% |
| Run 2: | 4:03 | 4:31 | faster than 78% |
| Sled push: | 4:09 | 3:42 | faster than 29% |
| Run 3: | 4:40 | 4:55 | faster than 63% |
| Sled pull: | 5:01 | 4:41 | faster than 38% |
| Run 4: | 4:37 | 4:50 | faster than 61% |
| Burpee broad jump: | 5:02 | 5:33 | faster than 64% |
| Run 5: | 4:32 | 5:01 | faster than 75% |
| Row: | 4:44 | 5:01 | faster than 80% |
| Run 6: | 4:14 | 4:49 | faster than 82% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 4:22 | 4:51 | faster than 75% |
| Sandbag lunges: | 4:04 | 5:18 | faster than 85% |
| Run 8: | 5:12 | 5:53 | faster than 76% |
| Wall balls: | 6:00 | 6:55 | faster than 68% |
| Roxzone: | 5:30 | 6:52 | faster than 83% |
| Runs (8 km) | 36:29 | 40:04 | faster than 73% |
| Stations (8) | 35:52 | ||
| Finish | 1:17:47 | 1:25:55 | 489th of 1,821 · faster than 73% |
619th of 2,541 Doubles Men (faster than 75%). Against the 72 who finished around 1:07:58: most time gained on farmers carry (0:13), most lost on sled pull (0:23). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:41 | faster than 73% |
| SkiErg: | 3:56 | 4:04 | faster than 73% |
| Run 2: | 4:21 | 4:40 | faster than 68% |
| Sled push: | 2:10 | 2:16 | faster than 62% |
| Run 3: | 4:49 | 5:04 | faster than 63% |
| Sled pull: | 3:56 | 3:49 | faster than 42% |
| Run 4: | 4:36 | 5:02 | faster than 72% |
| Burpee broad jump: | 2:52 | 3:12 | faster than 69% |
| Run 5: | 4:35 | 5:06 | faster than 76% |
| Row: | 4:20 | 4:28 | faster than 68% |
| Run 6: | 4:34 | 5:02 | faster than 74% |
| Farmers carry: | 1:21 | 1:38 | faster than 95% |
| Run 7: | 4:34 | 5:03 | faster than 75% |
| Sandbag lunges: | 3:22 | 3:38 | faster than 67% |
| Run 8: | 4:38 | 5:11 | faster than 76% |
| Wall balls: | 4:16 | 4:19 | faster than 53% |
| Roxzone: | 6:31 | 7:07 | faster than 70% |
| Runs (8 km) | 35:25 | 38:52 | faster than 74% |
| Stations (8) | 26:13 | ||
| Finish | 1:08:05 | 1:14:22 | 619th of 2,541 · faster than 75% |
376th of 802 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:34 | faster than 56% |
| SkiErg: | 4:13 | 4:14 | faster than 54% |
| Run 2: | 4:38 | 4:45 | faster than 57% |
| Sled push: | 1:49 | 1:52 | faster than 57% |
| Run 3: | 4:49 | 5:04 | faster than 62% |
| Sled pull: | 4:00 | 3:30 | faster than 24% |
| Run 4: | 4:52 | 5:03 | faster than 61% |
| Burpee broad jump: | 3:05 | 3:04 | faster than 49% |
| Run 5: | 4:57 | 5:12 | faster than 63% |
| Row: | 4:39 | 4:31 | faster than 34% |
| Run 6: | 4:55 | 5:06 | faster than 58% |
| Farmers carry: | 1:21 | 1:32 | faster than 85% |
| Run 7: | 5:01 | 5:04 | faster than 52% |
| Sandbag lunges: | 3:19 | 3:26 | faster than 57% |
| Run 8: | 5:24 | 5:17 | faster than 45% |
| Wall balls: | 5:10 | 4:50 | faster than 34% |
| Roxzone: | 6:14 | 6:03 | faster than 44% |
| Runs (8 km) | 39:58 | 41:06 | faster than 60% |
| Stations (8) | 27:36 | ||
| Finish | 1:13:46 | 1:14:48 | 376th of 802 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ivan Mosquera2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 37% |
| Push | 30% |
| Pull | 39% |
| BBJ | 64% |
| Row | 80% |
| Carry | 60% |
| Lunges | 85% |
| Wall balls | 68% |
| Roxzone | 83% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 36:32 running, 35:52 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:09 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 4:03 | 4:31 |
| Sled push | 4:09 | 3:42 |
| Run 3 | 4:40 | 4:55 |
| Sled pull | 5:01 | 4:41 |
| Run 4 | 4:37 | 4:50 |
| Burpee broad jump | 5:02 | 5:33 |
| Run 5 | 4:32 | 5:01 |
| Row | 4:44 | 5:01 |
| Run 6 | 4:14 | 4:49 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 4:22 | 4:51 |
| Sandbag lunges | 4:04 | 5:18 |
| Run 8 | 5:12 | 5:53 |
| Wall balls | 6:00 | 6:55 |
| Roxzone | 5:30 | 6:52 |
| Finish | 1:17:47 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Geneva 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
