GER Benjamin Schmitt
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
452nd of 526 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:51 | faster than 19% |
| SkiErg: | 3:50 | 3:50 | faster than 53% |
| Run 2: | 5:39 | 4:45 | faster than 16% |
| Sled push: | 3:04 | 2:30 | faster than 14% |
| Run 3: | 6:11 | 5:08 | faster than 17% |
| Sled pull: | 5:44 | 4:11 | faster than 8% |
| Run 4: | 6:07 | 5:10 | faster than 17% |
| Burpee broad jump: | 4:01 | 2:59 | faster than 10% |
| Run 5: | 6:35 | 5:16 | faster than 12% |
| Row: | 4:31 | 4:23 | faster than 31% |
| Run 6: | 6:35 | 5:09 | faster than 9% |
| Farmers carry: | 1:47 | 1:35 | faster than 21% |
| Run 7: | 6:32 | 5:15 | faster than 11% |
| Sandbag lunges: | 4:47 | 3:43 | faster than 12% |
| Run 8: | 6:28 | 4:46 | faster than 8% |
| Wall balls: | 5:14 | 4:33 | faster than 24% |
| Roxzone: | 6:13 | 5:10 | faster than 23% |
| Runs (8 km) | 48:33 | 39:39 | faster than 13% |
| Stations (8) | 32:58 | ||
| Finish | 1:27:39 | 1:12:49 | 452nd of 526 · faster than 14% |
392nd of 940 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 75% |
| SkiErg: | 3:49 | 3:59 | faster than 81% |
| Run 2: | 4:38 | 5:01 | faster than 68% |
| Sled push: | 2:38 | 2:10 | faster than 13% |
| Run 3: | 5:12 | 5:24 | faster than 58% |
| Sled pull: | 4:11 | 3:15 | faster than 11% |
| Run 4: | 5:14 | 5:24 | faster than 57% |
| Burpee broad jump: | 3:02 | 3:08 | faster than 58% |
| Run 5: | 5:33 | 5:36 | faster than 51% |
| Row: | 4:22 | 4:26 | faster than 61% |
| Run 6: | 5:27 | 5:27 | faster than 51% |
| Farmers carry: | 1:31 | 1:39 | faster than 72% |
| Run 7: | 5:25 | 5:24 | faster than 49% |
| Sandbag lunges: | 2:59 | 3:23 | faster than 74% |
| Run 8: | 5:47 | 5:47 | faster than 50% |
| Wall balls: | 4:21 | 4:26 | faster than 55% |
| Roxzone: | 5:46 | 6:36 | faster than 74% |
| Runs (8 km) | 41:01 | 42:21 | faster than 58% |
| Stations (8) | 26:53 | ||
| Finish | 1:13:36 | 1:15:51 | 392nd of 940 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marco Schneider1 race
- Steven Langer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 53% |
| Push | 14% |
| Pull | 9% |
| BBJ | 10% |
| Row | 31% |
| Carry | 22% |
| Lunges | 12% |
| Wall balls | 24% |
| Roxzone | 23% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Doubles Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (8:54 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 48:37 running, 32:58 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:44).Below, Typical Pro Doubles Men: 39:20 running, 27:44 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:33).
See the numbers
| Part | Benjamin | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:30 | 3:51 |
| SkiErg | 3:50 | 3:50 |
| Run 2 | 5:39 | 4:45 |
| Sled push | 3:04 | 2:30 |
| Run 3 | 6:11 | 5:08 |
| Sled pull | 5:44 | 4:11 |
| Run 4 | 6:07 | 5:10 |
| Burpee broad jump | 4:01 | 2:59 |
| Run 5 | 6:35 | 5:16 |
| Row | 4:31 | 4:23 |
| Run 6 | 6:35 | 5:09 |
| Farmers carry | 1:47 | 1:35 |
| Run 7 | 6:32 | 5:15 |
| Sandbag lunges | 4:47 | 3:43 |
| Run 8 | 6:28 | 4:46 |
| Wall balls | 5:14 | 4:33 |
| Roxzone | 6:13 | 5:10 |
| Finish | 1:27:39 | 1:12:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:33 against the typical Pro Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
