GER Benjamin Schill
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
3 results at 3 races
525th of 1,130 Doubles Men (faster than 53%). Against the 33 who finished around 1:16:55: most time gained on the eight runs (0:44), most lost on the roxzone (1:55). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:56 | faster than 55% |
| SkiErg: | 3:57 | 3:59 | faster than 55% |
| Run 2: | 5:13 | 5:34 | faster than 64% |
| Sled push: | 2:17 | 1:53 | faster than 15% |
| Run 3: | 5:37 | 5:56 | faster than 63% |
| Sled pull: | 3:34 | 3:24 | faster than 40% |
| Run 4: | 5:36 | 6:00 | faster than 65% |
| Burpee broad jump: | 3:23 | 3:29 | faster than 55% |
| Run 5: | 5:49 | 6:11 | faster than 64% |
| Row: | 4:37 | 4:35 | faster than 46% |
| Run 6: | 5:58 | 6:02 | faster than 53% |
| Farmers carry: | 1:24 | 1:40 | faster than 89% |
| Run 7: | 6:02 | 6:04 | faster than 51% |
| Sandbag lunges: | 3:38 | 3:48 | faster than 58% |
| Run 8: | 4:58 | 5:01 | faster than 51% |
| Wall balls: | 4:23 | 4:35 | faster than 59% |
| Roxzone: | 7:10 | 5:30 | faster than 18% |
| Runs (8 km) | 43:00 | 45:19 | faster than 61% |
| Stations (8) | 27:13 | ||
| Finish | 1:17:19 | 1:18:24 | 525th of 1,130 · faster than 53% |
1,794th of 2,154 Doubles Mixed (faster than 16%). Against the 65 who finished around 1:36:15: most time gained on the eight runs (1:43), most lost on the roxzone (2:13). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:47 | faster than 21% |
| SkiErg: | 4:47 | 4:25 | faster than 11% |
| Run 2: | 5:41 | 5:15 | faster than 28% |
| Sled push: | 3:10 | 2:16 | faster than 6% |
| Run 3: | 5:56 | 5:30 | faster than 30% |
| Sled pull: | 3:59 | 3:29 | faster than 23% |
| Run 4: | 5:58 | 5:32 | faster than 30% |
| Burpee broad jump: | 6:04 | 4:02 | faster than 6% |
| Run 5: | 6:23 | 5:40 | faster than 21% |
| Row: | 5:24 | 4:46 | faster than 7% |
| Run 6: | 6:11 | 5:37 | faster than 26% |
| Farmers carry: | 2:04 | 1:52 | faster than 26% |
| Run 7: | 6:41 | 5:44 | faster than 16% |
| Sandbag lunges: | 3:41 | 4:11 | faster than 70% |
| Run 8: | 5:44 | 5:07 | faster than 25% |
| Wall balls: | 4:53 | 4:37 | faster than 41% |
| Roxzone: | 12:09 | 8:09 | faster than 5% |
| Runs (8 km) | 48:52 | 44:18 | faster than 25% |
| Stations (8) | 34:02 | ||
| Finish | 1:35:01 | 1:22:52 | 1794th of 2,154 · faster than 16% |
65th of 75 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:42 | faster than 24% |
| SkiErg: | 4:09 | 3:52 | faster than 9% |
| Run 2: | 4:39 | 4:25 | faster than 32% |
| Sled push: | 3:00 | 2:05 | faster than 1% |
| Run 3: | 4:50 | 4:43 | faster than 41% |
| Sled pull: | 6:30 | 4:00 | faster than 0% |
| Run 4: | 5:03 | 4:46 | faster than 33% |
| Burpee broad jump: | 3:19 | 2:44 | faster than 21% |
| Run 5: | 5:10 | 4:52 | faster than 36% |
| Row: | 4:49 | 4:17 | faster than 2% |
| Run 6: | 5:04 | 4:43 | faster than 31% |
| Farmers carry: | 1:59 | 1:38 | faster than 13% |
| Run 7: | 5:11 | 4:48 | faster than 33% |
| Sandbag lunges: | 4:50 | 3:38 | faster than 5% |
| Run 8: | 5:44 | 5:12 | faster than 25% |
| Wall balls: | 4:38 | 4:04 | faster than 27% |
| Roxzone: | 7:24 | 6:10 | faster than 12% |
| Runs (8 km) | 40:42 | 38:23 | faster than 32% |
| Stations (8) | 33:14 | ||
| Finish | 1:21:15 | 1:11:44 | 65th of 75 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Heiko Brößke1 race
- Holger Bartke1 race
- Simone Ehler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,130 Doubles Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 56% |
| Push | 16% |
| Pull | 41% |
| BBJ | 55% |
| Row | 47% |
| Carry | 90% |
| Lunges | 59% |
| Wall balls | 60% |
| Roxzone | 18% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Roxzone (1:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 43:04 running, 27:13 at the stations and 7:10 in the roxzone; the longest station was the row (4:37).Below, Typical Doubles Men: 44:44 running, 27:22 at the stations and 5:30 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Benjamin | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:50 | 3:56 |
| SkiErg | 3:57 | 3:59 |
| Run 2 | 5:13 | 5:34 |
| Sled push | 2:17 | 1:53 |
| Run 3 | 5:37 | 5:56 |
| Sled pull | 3:34 | 3:24 |
| Run 4 | 5:36 | 6:00 |
| Burpee broad jump | 3:23 | 3:29 |
| Run 5 | 5:49 | 6:11 |
| Row | 4:37 | 4:35 |
| Run 6 | 5:58 | 6:02 |
| Farmers carry | 1:24 | 1:40 |
| Run 7 | 6:02 | 6:04 |
| Sandbag lunges | 3:38 | 3:48 |
| Run 8 | 4:58 | 5:01 |
| Wall balls | 4:23 | 4:35 |
| Roxzone | 7:10 | 5:30 |
| Finish | 1:17:19 | 1:18:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
