GER Benjamin Rütschle
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Rütschle at each race, oldest on the left; lower is faster.The best was 1:11:54 at Karlsruhe (Oct 2026); Benjamin Rütschle was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 1:14:01 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:11:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
304th of 1,130 Doubles Men (faster than 73%). Against the 34 who finished around 1:11:18: most time gained on sled pull (0:14), most lost on the eight runs (1:20). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:56 | faster than 66% |
| SkiErg: | 3:55 | 3:59 | faster than 61% |
| Run 2: | 5:10 | 5:34 | faster than 66% |
| Sled push: | 1:51 | 1:53 | faster than 54% |
| Run 3: | 5:34 | 5:56 | faster than 65% |
| Sled pull: | 2:57 | 3:24 | faster than 78% |
| Run 4: | 5:32 | 6:00 | faster than 68% |
| Burpee broad jump: | 3:11 | 3:29 | faster than 65% |
| Run 5: | 5:40 | 6:11 | faster than 69% |
| Row: | 4:27 | 4:35 | faster than 67% |
| Run 6: | 5:35 | 6:02 | faster than 69% |
| Farmers carry: | 1:27 | 1:40 | faster than 85% |
| Run 7: | 5:36 | 6:04 | faster than 69% |
| Sandbag lunges: | 3:46 | 3:48 | faster than 52% |
| Run 8: | 4:48 | 5:01 | faster than 58% |
| Wall balls: | 4:03 | 4:35 | faster than 78% |
| Roxzone: | 4:52 | 5:30 | faster than 70% |
| Runs (8 km) | 41:29 | 45:19 | faster than 69% |
| Stations (8) | 25:37 | ||
| Finish | 1:11:54 | 1:18:24 | 304th of 1,130 · faster than 73% |
1,015th of 1,452 Open Men (faster than 30%). Against the 44 who finished around 1:36:03: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:02). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:08 | faster than 56% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 5:13 | 5:10 | faster than 47% |
| Sled push: | 3:35 | 3:14 | faster than 30% |
| Run 3: | 5:42 | 5:32 | faster than 42% |
| Sled pull: | 4:49 | 4:27 | faster than 36% |
| Run 4: | 5:44 | 5:34 | faster than 41% |
| Burpee broad jump: | 6:30 | 5:29 | faster than 30% |
| Run 5: | 6:19 | 5:45 | faster than 28% |
| Row: | 5:01 | 4:52 | faster than 37% |
| Run 6: | 5:51 | 5:32 | faster than 37% |
| Farmers carry: | 2:42 | 1:58 | faster than 10% |
| Run 7: | 5:59 | 5:36 | faster than 34% |
| Sandbag lunges: | 5:23 | 5:09 | faster than 43% |
| Run 8: | 8:42 | 5:24 | faster than 6% |
| Wall balls: | 8:42 | 7:21 | faster than 31% |
| Roxzone: | 7:20 | 6:28 | faster than 32% |
| Runs (8 km) | 47:28 | 43:02 | faster than 28% |
| Stations (8) | 41:13 | ||
| Finish | 1:35:57 | 1:27:04 | 1015th of 1,452 · faster than 30% |
470th of 1,136 Doubles Men (faster than 58%). Against the 35 who finished around 1:13:49: most time gained on the eight runs (0:15), most lost on SkiErg (0:23). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:22 | faster than 35% |
| SkiErg: | 4:19 | 3:59 | faster than 11% |
| Run 2: | 5:24 | 5:16 | faster than 44% |
| Sled push: | 1:58 | 1:55 | faster than 43% |
| Run 3: | 5:27 | 5:39 | faster than 57% |
| Sled pull: | 3:04 | 3:00 | faster than 46% |
| Run 4: | 5:30 | 5:39 | faster than 56% |
| Burpee broad jump: | 3:00 | 3:14 | faster than 63% |
| Run 5: | 5:10 | 5:48 | faster than 75% |
| Row: | 4:25 | 4:33 | faster than 66% |
| Run 6: | 5:23 | 5:42 | faster than 62% |
| Farmers carry: | 1:28 | 1:34 | faster than 67% |
| Run 7: | 5:29 | 5:44 | faster than 60% |
| Sandbag lunges: | 3:32 | 3:36 | faster than 53% |
| Run 8: | 4:54 | 5:15 | faster than 63% |
| Wall balls: | 4:25 | 4:27 | faster than 53% |
| Roxzone: | 6:00 | 5:57 | faster than 48% |
| Runs (8 km) | 41:52 | 43:49 | faster than 59% |
| Stations (8) | 26:11 | ||
| Finish | 1:14:01 | 1:16:21 | 470th of 1,136 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andreas Hess2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 46% |
| Push | 31% |
| Pull | 36% |
| BBJ | 30% |
| Row | 38% |
| Carry | 10% |
| Lunges | 43% |
| Wall balls | 32% |
| Roxzone | 33% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (4:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 47:31 running, 41:13 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:08 |
| SkiErg | 4:31 | 4:29 |
| Run 2 | 5:13 | 5:10 |
| Sled push | 3:35 | 3:14 |
| Run 3 | 5:42 | 5:32 |
| Sled pull | 4:49 | 4:27 |
| Run 4 | 5:44 | 5:34 |
| Burpee broad jump | 6:30 | 5:29 |
| Run 5 | 6:19 | 5:45 |
| Row | 5:01 | 4:52 |
| Run 6 | 5:51 | 5:32 |
| Farmers carry | 2:42 | 1:58 |
| Run 7 | 5:59 | 5:36 |
| Sandbag lunges | 5:23 | 5:09 |
| Run 8 | 8:42 | 5:24 |
| Wall balls | 8:42 | 7:21 |
| Roxzone | 7:20 | 6:28 |
| Finish | 1:35:57 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
