Benjamin Rupied
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Rupied at each race, oldest on the left; lower is faster.The best was 1:11:14 at Geneva (Oct 2025); Benjamin Rupied was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:11:14 |
| Incheon | May 2026 | Pro Men | 1:11:34 |
| Lyon | May 2026 | Pro Men | 1:13:29 |
| Geneva | Oct 2026 | Pro Men | 1:12:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Benjamin Rupied at each race, oldest on the left; lower is faster.The best was 59:13 at Nice (Feb 2026); Benjamin Rupied was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Doubles Men | 1:02:35 |
| Barcelona | Apr 2025 | Pro Doubles Men | 1:01:41 |
| Turin | Jan 2026 | Pro Doubles Men | 59:21 |
| Nice | Feb 2026 | Pro Doubles Men | 59:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Benjamin Rupied at each race, oldest on the left; lower is faster.The best was 59:40 at Nice (Oct 2024); Benjamin Rupied was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 59:40 |
| Paris | Nov 2024 | Doubles Men | 59:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
155th of 478 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:29 | faster than 37% |
| SkiErg: | 4:38 | 4:31 | faster than 30% |
| Run 2: | 4:04 | 3:59 | faster than 42% |
| Sled push: | 4:18 | 4:27 | faster than 56% |
| Run 3: | 4:06 | 4:21 | faster than 68% |
| Sled pull: | 4:14 | 5:12 | faster than 77% |
| Run 4: | 4:12 | 4:18 | faster than 57% |
| Burpee broad jump: | 3:49 | 4:13 | faster than 64% |
| Run 5: | 4:11 | 4:22 | faster than 63% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 4:06 | 4:13 | faster than 58% |
| Farmers carry: | 1:45 | 2:08 | faster than 74% |
| Run 7: | 4:12 | 4:19 | faster than 59% |
| Sandbag lunges: | 3:44 | 4:44 | faster than 80% |
| Run 8: | 5:01 | 5:11 | faster than 57% |
| Wall balls: | 5:52 | 6:39 | faster than 65% |
| Roxzone: | 5:19 | 5:38 | faster than 63% |
| Runs (8 km) | 34:32 | 35:15 | faster than 56% |
| Stations (8) | 33:03 | ||
| Finish | 1:12:50 | 1:18:27 | 155th of 478 · faster than 67% |
215th of 800 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:11 | faster than 61% |
| SkiErg: | 4:20 | 4:18 | faster than 43% |
| Run 2: | 3:54 | 4:05 | faster than 67% |
| Sled push: | 5:16 | 4:48 | faster than 33% |
| Run 3: | 4:07 | 4:32 | faster than 77% |
| Sled pull: | 5:17 | 6:43 | faster than 81% |
| Run 4: | 4:05 | 4:32 | faster than 77% |
| Burpee broad jump: | 4:02 | 4:20 | faster than 62% |
| Run 5: | 4:09 | 4:33 | faster than 74% |
| Row: | 4:39 | 4:34 | faster than 39% |
| Run 6: | 4:08 | 4:27 | faster than 70% |
| Farmers carry: | 2:07 | 2:17 | faster than 61% |
| Run 7: | 4:11 | 4:32 | faster than 73% |
| Sandbag lunges: | 4:02 | 4:58 | faster than 80% |
| Run 8: | 4:22 | 4:51 | faster than 75% |
| Wall balls: | 6:04 | 6:42 | faster than 62% |
| Roxzone: | 5:49 | 6:41 | faster than 78% |
| Runs (8 km) | 31:57 | 34:47 | faster than 73% |
| Stations (8) | 35:47 | ||
| Finish | 1:13:29 | 1:20:59 | 215th of 800 · faster than 73% |
34th of 296 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:18 | faster than 63% |
| SkiErg: | 4:24 | 4:25 | faster than 56% |
| Run 2: | 4:03 | 4:31 | faster than 76% |
| Sled push: | 3:59 | 3:45 | faster than 39% |
| Run 3: | 4:03 | 4:55 | faster than 89% |
| Sled pull: | 4:36 | 7:00 | faster than 94% |
| Run 4: | 4:05 | 4:58 | faster than 89% |
| Burpee broad jump: | 3:36 | 4:08 | faster than 66% |
| Run 5: | 4:11 | 5:07 | faster than 90% |
| Row: | 4:35 | 4:40 | faster than 66% |
| Run 6: | 4:08 | 5:00 | faster than 87% |
| Farmers carry: | 1:58 | 2:32 | faster than 80% |
| Run 7: | 4:12 | 5:04 | faster than 89% |
| Sandbag lunges: | 3:40 | 5:08 | faster than 92% |
| Run 8: | 4:28 | 5:39 | faster than 91% |
| Wall balls: | 5:59 | 6:47 | faster than 73% |
| Roxzone: | 4:43 | 6:23 | faster than 91% |
| Runs (8 km) | 34:09 | 41:04 | faster than 88% |
| Stations (8) | 32:47 | ||
| Finish | 1:11:34 | 1:26:47 | 34th of 296 · faster than 88% |
1,187th of 1,282 Doubles Mixed (faster than 7%). Against the 39 who finished around 1:54:47: most time gained on sled pull (1:56), most lost on the eight runs (3:32). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:18 | 6:22 | faster than 1% |
| SkiErg: | 4:37 | 4:27 | faster than 31% |
| Run 2: | 8:03 | 5:20 | faster than 3% |
| Sled push: | 3:11 | 2:15 | faster than 5% |
| Run 3: | 8:19 | 5:37 | faster than 4% |
| Sled pull: | 3:51 | 4:40 | faster than 85% |
| Run 4: | 8:27 | 5:33 | faster than 4% |
| Burpee broad jump: | 4:06 | 3:05 | faster than 13% |
| Run 5: | 8:35 | 5:45 | faster than 5% |
| Row: | 4:57 | 4:51 | faster than 41% |
| Run 6: | 8:25 | 5:45 | faster than 6% |
| Farmers carry: | 2:12 | 1:50 | faster than 15% |
| Run 7: | 8:41 | 5:48 | faster than 5% |
| Sandbag lunges: | 3:58 | 3:59 | faster than 51% |
| Run 8: | 9:17 | 6:11 | faster than 7% |
| Wall balls: | 4:34 | 4:20 | faster than 39% |
| Roxzone: | 9:59 | 6:49 | faster than 7% |
| Runs (8 km) | 1:09:02 | 46:46 | faster than 4% |
| Stations (8) | 31:26 | ||
| Finish | 1:50:23 | 1:23:33 | 1187th of 1,282 · faster than 7% |
50th of 370 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:19 | faster than 60% |
| SkiErg: | 3:52 | 3:54 | faster than 58% |
| Run 2: | 3:56 | 4:12 | faster than 65% |
| Sled push: | 1:51 | 1:55 | faster than 64% |
| Run 3: | 4:01 | 4:30 | faster than 81% |
| Sled pull: | 3:03 | 3:56 | faster than 95% |
| Run 4: | 4:02 | 4:31 | faster than 79% |
| Burpee broad jump: | 2:22 | 2:32 | faster than 62% |
| Run 5: | 4:00 | 4:38 | faster than 87% |
| Row: | 4:01 | 4:09 | faster than 73% |
| Run 6: | 3:56 | 4:31 | faster than 87% |
| Farmers carry: | 1:30 | 1:33 | faster than 65% |
| Run 7: | 4:02 | 4:36 | faster than 85% |
| Sandbag lunges: | 2:43 | 3:33 | faster than 92% |
| Run 8: | 4:08 | 4:37 | faster than 78% |
| Wall balls: | 3:41 | 4:09 | faster than 88% |
| Roxzone: | 4:00 | 4:57 | faster than 91% |
| Runs (8 km) | 32:14 | 36:06 | faster than 79% |
| Stations (8) | 23:03 | ||
| Finish | 59:13 | 1:07:40 | 50th of 370 · faster than 86% |
40th of 326 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:23 | faster than 61% |
| SkiErg: | 3:39 | 3:51 | faster than 82% |
| Run 2: | 3:53 | 4:21 | faster than 76% |
| Sled push: | 2:19 | 2:23 | faster than 58% |
| Run 3: | 3:57 | 4:39 | faster than 85% |
| Sled pull: | 3:49 | 4:42 | faster than 85% |
| Run 4: | 3:57 | 4:37 | faster than 85% |
| Burpee broad jump: | 2:06 | 2:36 | faster than 83% |
| Run 5: | 3:57 | 4:45 | faster than 89% |
| Row: | 4:09 | 4:25 | faster than 82% |
| Run 6: | 3:56 | 4:36 | faster than 88% |
| Farmers carry: | 1:29 | 1:36 | faster than 72% |
| Run 7: | 4:02 | 4:42 | faster than 86% |
| Sandbag lunges: | 2:40 | 3:33 | faster than 92% |
| Run 8: | 4:11 | 4:57 | faster than 88% |
| Wall balls: | 3:34 | 4:07 | faster than 91% |
| Roxzone: | 4:35 | 5:42 | faster than 90% |
| Runs (8 km) | 31:07 | 36:21 | faster than 84% |
| Stations (8) | 23:45 | ||
| Finish | 59:21 | 1:09:30 | 40th of 326 · faster than 88% |
55th of 257 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:42 | faster than 46% |
| SkiErg: | 4:29 | 4:26 | faster than 41% |
| Run 2: | 3:59 | 4:09 | faster than 59% |
| Sled push: | 3:45 | 3:54 | faster than 58% |
| Run 3: | 4:07 | 4:29 | faster than 70% |
| Sled pull: | 4:26 | 6:26 | faster than 94% |
| Run 4: | 4:07 | 4:35 | faster than 69% |
| Burpee broad jump: | 3:44 | 4:17 | faster than 70% |
| Run 5: | 4:15 | 4:39 | faster than 69% |
| Row: | 4:34 | 4:38 | faster than 62% |
| Run 6: | 4:10 | 4:30 | faster than 66% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 4:14 | 4:37 | faster than 69% |
| Sandbag lunges: | 3:40 | 4:52 | faster than 92% |
| Run 8: | 4:27 | 4:57 | faster than 75% |
| Wall balls: | 5:51 | 7:08 | faster than 80% |
| Roxzone: | 4:54 | 5:41 | faster than 76% |
| Runs (8 km) | 34:01 | 36:38 | faster than 67% |
| Stations (8) | 32:24 | ||
| Finish | 1:11:14 | 1:21:31 | 55th of 257 · faster than 78% |
34th of 865 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:22 | faster than 93% |
| SkiErg: | 3:42 | 3:54 | faster than 86% |
| Run 2: | 3:57 | 4:57 | faster than 95% |
| Sled push: | 1:36 | 1:44 | faster than 71% |
| Run 3: | 4:17 | 5:17 | faster than 92% |
| Sled pull: | 2:26 | 3:35 | faster than 96% |
| Run 4: | 4:20 | 5:20 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 79% |
| Run 5: | 4:20 | 5:27 | faster than 93% |
| Row: | 4:04 | 4:21 | faster than 84% |
| Run 6: | 4:11 | 5:21 | faster than 95% |
| Farmers carry: | 1:19 | 1:36 | faster than 92% |
| Run 7: | 4:17 | 5:18 | faster than 93% |
| Sandbag lunges: | 2:26 | 3:24 | faster than 96% |
| Run 8: | 4:39 | 5:41 | faster than 91% |
| Wall balls: | 3:42 | 4:09 | faster than 87% |
| Roxzone: | 4:37 | 6:20 | faster than 95% |
| Runs (8 km) | 33:25 | 42:03 | faster than 94% |
| Stations (8) | 21:53 | ||
| Finish | 59:52 | 1:14:51 | 34th of 865 · faster than 96% |
8th of 272 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:56 | faster than 97% |
| SkiErg: | 3:47 | 3:57 | faster than 81% |
| Run 2: | 3:53 | 4:42 | faster than 95% |
| Sled push: | 1:28 | 1:40 | faster than 83% |
| Run 3: | 4:13 | 5:06 | faster than 92% |
| Sled pull: | 2:49 | 3:25 | faster than 87% |
| Run 4: | 4:10 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:23 | 2:54 | faster than 87% |
| Run 5: | 4:15 | 5:13 | faster than 96% |
| Row: | 4:17 | 4:25 | faster than 66% |
| Run 6: | 4:13 | 5:05 | faster than 93% |
| Farmers carry: | 1:37 | 1:36 | faster than 47% |
| Run 7: | 4:06 | 5:02 | faster than 95% |
| Sandbag lunges: | 2:25 | 3:22 | faster than 97% |
| Run 8: | 4:09 | 5:06 | faster than 93% |
| Wall balls: | 3:35 | 4:03 | faster than 89% |
| Roxzone: | 4:34 | 5:52 | faster than 95% |
| Runs (8 km) | 32:50 | 40:23 | faster than 96% |
| Stations (8) | 22:21 | ||
| Finish | 59:40 | 1:11:50 | 8th of 272 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Lyon 2026 · best of 4 | 4:17 |
| Sled push | 3:45 | Geneva 2025 · best of 4 | 3:45 |
| Sled pull | 4:14 | Geneva 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:36 | Incheon 2026 · best of 4 | 4:25 |
| Row | 4:34 | Geneva 2025 · best of 4 | 4:35 |
| Farmers carry | 1:45 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:40 | Incheon 2026 · best of 4 | 5:03 |
| Wall balls | 5:51 | Geneva 2025 · best of 4 | 6:49 |
| Runs (8 km) | 31:57 | Lyon 2026 · best of 4 | 36:58 |
| Roxzone | 4:43 | Incheon 2026 · best of 4 | 6:13 |
How to read
Each station's best across Benjamin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Olivier Refus3 races
- cina somboun1 race
- Judikaël Simon1 race
- Lambert Poujol1 race
- Mohamed Bentchakal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 257 Pro Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 41% |
| Push | 59% |
| Pull | 94% |
| BBJ | 71% |
| Row | 62% |
| Carry | 64% |
| Lunges | 92% |
| Wall balls | 80% |
| Roxzone | 77% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 34:04 running, 32:24 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 36:38 running, 37:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Benjamin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:42 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 3:59 | 4:09 |
| Sled push | 3:45 | 3:54 |
| Run 3 | 4:07 | 4:29 |
| Sled pull | 4:26 | 6:26 |
| Run 4 | 4:07 | 4:35 |
| Burpee broad jump | 3:44 | 4:17 |
| Run 5 | 4:15 | 4:39 |
| Row | 4:34 | 4:38 |
| Run 6 | 4:10 | 4:30 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 4:14 | 4:37 |
| Sandbag lunges | 3:40 | 4:52 |
| Run 8 | 4:27 | 4:57 |
| Wall balls | 5:51 | 7:08 |
| Roxzone | 4:54 | 5:41 |
| Finish | 1:11:14 | 1:21:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:14.
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