Athlete · Open Men · 40-44 ·

FRA

Benjamin Rouquié

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:45:13 (Paris Feb 2025) · Doubles Men 1:15:48 (Paris Grand Palais 2026).

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1:45:13 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

1922nd of 2,082 best Open Men place · Paris Feb 2025 among Open Men finishers there

1:15:48 latest race · Paris Grand Palais 2026 best Doubles Men time so far Doubles Men with Freddy Paillard

Farmers carry strongest segment · Paris Feb 2025 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:13Paris Feb 2025 · 2 races Doubles Men1:15:48Paris Grand Palais 2026 · 3 races · with Freddy Paillard

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:45:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Freddy Paillard, Benjamin Rouquiéwhat the whole field did →	Doubles Men · team 40-44	1:15:48	1215th of 2,035	42:58	25:50	7:04	splits SkiErg3:56Sled push1:49Sled pull2:44Burpee broad jump3:12Row4:35Farmers carry1:24Sandbag lunges3:28Wall balls4:42Run 15:26Run 25:09Run 35:27Run 45:23Run 55:26Run 65:40Run 75:40Run 84:51Full report for this race →
Nice 2026 15 Feb 2026team: Benjamin Rouquié, Marc Rouquiéwhat the whole field did →	Doubles Men · team 40-44	1:20:48	1054th of 1,375	45:59	27:47	7:06	splits SkiErg4:21Sled push2:01Sled pull3:42Burpee broad jump3:20Row4:52Farmers carry1:21Sandbag lunges3:32Wall balls4:38Run 15:40Run 25:21Run 35:44Run 45:38Run 55:54Run 65:49Run 75:54Run 86:02Full report for this race →
Paris Oct 2025 23 Oct 2025what the whole field did →	Open Men · 40-44	1:58:36	3142nd of 3,334	51:50	53:15	13:35	splits SkiErg5:13Sled push4:11Sled pull7:41Burpee broad jump8:59Row5:27Farmers carry2:35Sandbag lunges7:30Wall balls11:39Run 14:37Run 25:48Run 36:23Run 46:37Run 56:46Run 66:44Run 76:54Run 88:05Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 40-44	1:45:13	1922nd of 2,082	45:34	48:57	10:48	splits SkiErg5:29Sled push3:20Sled pull6:16Burpee broad jump7:15Row5:10Farmers carry2:33Sandbag lunges6:29Wall balls12:25Run 15:53Run 25:26Run 35:32Run 45:33Run 55:50Run 65:47Run 75:54Run 85:43Full report for this race →
Paris 2024 8 Nov 2024team: Freddy Paillard, Benjamin Rouquiéwhat the whole field did →	Doubles Men · team 30-39	1:32:34	795th of 865	50:22	31:55	10:21	splits SkiErg4:03Sled push1:46Sled pull5:10Burpee broad jump4:37Row4:58Farmers carry1:33Sandbag lunges4:13Wall balls5:35Run 16:58Run 25:50Run 36:23Run 46:17Run 56:21Run 65:54Run 75:57Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 18%

Row faster than 15%

Farmers carry faster than 22%

Sandbag lunges faster than 21%

Wall balls faster than 4%

Roxzone faster than 5%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:39 slower

Sled pull 1:41 slower

Burpee broad jump 1:46 slower

Row 0:27 slower

Farmers carry 0:29 slower

Sandbag lunges 1:20 slower

Wall balls 5:57 slower

Roxzone 3:54 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:45:13

5:535:295:263:205:326:165:337:155:505:105:472:335:546:295:4312:2510:48

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:57 against the typical Open Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown