USA Benjamin Roman
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Benjamin Roman, Chloe Rubiowhole field → | Doubles Mixed · team 30-34 | 1:36:29 | 1379th of 2,087385th of 592 aged 30-34 | 49:02 | 36:18 | 11:13 | View results | See splits Hide splitsSkiErg4:35faster than 40%Sled push2:38faster than 30%Sled pull5:12faster than 31%Burpee broad jump4:30faster than 26%Row4:57fastest 50%Farmers carry1:49fastest 35%Sandbag lunges4:25faster than 42%Wall balls8:12faster than 8%Runs (8 km)49:02faster than 48%Roxzone11:13faster than 17%Run 16:03fastest 43%Run 25:38fastest 50%Run 36:08faster than 42%Run 45:47fastest 43%Run 56:15faster than 46%Run 66:03faster than 49%Run 76:04faster than 48%Run 87:06faster than 32%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Benjamin Roman, Eric Lewhole field → | Doubles Men · team 30-34 | 1:31:32 | 981st of 1,269261st of 328 aged 30-34 | 53:41 | 29:43 | 8:08† | View results | See splits Hide splitsSkiErg4:09faster than 29%Sled push1:51faster than 48%Sled pull3:21fastest 47%Burpee broad jump4:23faster than 12%Row5:12faster than 24%Farmers carry1:59faster than 17%Sandbag lunges3:35faster than 46%Wall balls5:13faster than 20%Runs (8 km)53:41faster than 24%Roxzone8:08Run 16:32faster than 26%Run 26:01faster than 26%Run 36:09faster than 35%Run 46:12faster than 35%Run 57:05faster than 20%Run 66:49faster than 20%Run 76:54faster than 19%Run 87:59faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chloe Rubio1 race
- Eric Le1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:06 against the typical Doubles Mixed finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
