GER Benjamin Röhlig
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:25:16 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Benjamin Röhlig, Steven Goldmannwhole field → | Pro Doubles Men · team 25-29 | 1:25:16 | 404th of 47488th of 105 aged 25-29 | 45:29 | 31:27 | 8:23 | View results | See splits Hide splitsSkiErg4:02faster than 24%Sled push2:40fastest 31%Sled pull5:22faster than 20%Burpee broad jump3:06faster than 33%Row4:25faster than 34%Farmers carry1:56faster than 16%Sandbag lunges4:39faster than 14%Wall balls5:17faster than 22%Runs (8 km)45:29faster than 12%Roxzone8:23faster than 5%Run 14:31faster than 17%Run 25:10faster than 18%Run 35:35faster than 20%Run 45:59faster than 11%Run 56:20faster than 8%Run 65:45faster than 15%Run 76:06faster than 8%Run 86:07faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Steven Goldmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Pro Doubles Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
