Athlete · Open Men · 25-29 ·

USA

Benjamin Pray

1 HYROX result over 1 season. Best Open Men time 1:54:39 at New York 2026.

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1:54:39 Open Men time · New York 2026 1 Open Men race

3827th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · New York 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 25-29	1:54:39	3827th of 4,637	54:01	49:24	11:17	splits SkiErg5:07Sled push4:29Sled pull6:19Burpee broad jump6:35Row5:21Farmers carry2:31Sandbag lunges7:23Wall balls11:39Run 17:05Run 26:39Run 36:45Run 46:15Run 56:17Run 66:04Run 76:02Run 88:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 8%

Sled pull faster than 18%

Burpee broad jump faster than 34%

Row faster than 27%

Farmers carry faster than 43%

Sandbag lunges faster than 20%

Wall balls faster than 15%

Roxzone faster than 9%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:21 slower

Sled pull 1:23 slower

Burpee broad jump 0:49 slower

Row 0:22 slower

Farmers carry 0:08 slower

Sandbag lunges 1:41 slower

Wall balls 3:59 slower

Roxzone 4:17 slower

Runs (8 km) 9:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:54:39

7:055:076:394:296:456:196:156:356:175:216:042:316:027:238:5811:3911:17

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:17 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown