FRA Benjamin Pradas
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:05 (Nice 2026) · Doubles Men 1:24:27 (Marseille 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 35-39 | 1:37:05 | 1780th of 2,108 | 50:06 | 38:57 | 8:07 | splitsSkiErg4:20Sled push2:34Sled pull4:56Burpee broad jump7:58Row4:32Farmers carry2:03Sandbag lunges4:48Wall balls7:46Run 15:44Run 25:39Run 36:18Run 46:32Run 56:39Run 66:22Run 76:16Run 86:40Full report for this race → |
| Marseille 2024 7 Dec 2024team: Benjamin Pradas, Matthieu Millereauwhat the whole field did → | Doubles Men · team 30-39 | 1:24:27 | 649th of 729 | 50:47 | 26:21 | 7:24 | splitsSkiErg3:46Sled push1:39Sled pull4:19Burpee broad jump2:49Row4:20Farmers carry1:43Sandbag lunges3:32Wall balls4:13Run 17:25Run 25:29Run 36:11Run 46:11Run 56:14Run 66:14Run 76:15Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:46 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
