GBR Benjamin Moss
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:45 at Nice 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2024 12 Oct 2024team: Hannah Houghton, Benjamin Mosswhole field → | Doubles Mixed · team U29 | 1:32:45 | 264th of 30884th of 97 aged U29 | 48:20 | 37:50 | 6:40 | View results | See splits Hide splitsSkiErg4:39faster than 6%Sled push2:54faster than 6%Sled pull5:26faster than 22%Burpee broad jump5:20faster than 3%Row5:16faster than 9%Farmers carry2:16faster than 6%Sandbag lunges6:29faster than 2%Wall balls5:30faster than 11%Runs (8 km)48:20faster than 24%Roxzone6:40fastest 50%Run 16:08faster than 17%Run 25:36faster than 26%Run 35:50faster than 33%Run 45:58faster than 30%Run 56:02faster than 36%Run 66:15faster than 22%Run 76:14faster than 22%Run 86:21faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Houghton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 308 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:43 against the typical Doubles Mixed finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
