Athlete · Open Men · 25-29 ·

FRA

Benjamin Minot

7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:45 (Geneva 2025) · Doubles Men 1:10:10 (Paris Grand Palais 2026) · Doubles Mixed 1:21:50 (Paris Oct 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:45 best Open Men time · Geneva 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 42% best Open Men place · Geneva 2025 582nd of 1,386 Open Men finishers there

1:24:52 latest race · Lyon 2026 4:07 slower than the best Open Men time Open Men

Row strongest segment · Geneva 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:45Geneva 2025 · 4 races Doubles Men1:10:10Paris Grand Palais 2026 · 2 races · with Jérémy Vitrey Doubles Mixed1:21:50Paris Oct 2025 · 1 race · with Géna Thivet

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:20:45 best 1:20:45 · Geneva

Each dot is one Open Men race. From the first Open Men race to the best: 17:37 faster (1:38:22 to 1:20:45).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 25-29	1:24:52	1776th of 3,441	37:48	38:05	9:04	splits SkiErg4:32Sled push4:20Sled pull4:31Burpee broad jump5:33Row4:54Farmers carry2:27Sandbag lunges5:05Wall balls6:43Run 13:43Run 24:39Run 34:46Run 44:41Run 54:50Run 64:52Run 74:50Run 85:30Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Benjamin Minot, Jérémy Vitreywhat the whole field did →	Doubles Men · team 30-34	1:10:10	top 37% 738/2,035	38:56	24:19	6:59	splits SkiErg3:53Sled push1:28Sled pull2:52Burpee broad jump2:59Row4:20Farmers carry1:31Sandbag lunges3:34Wall balls3:42Run 15:17Run 24:38Run 34:53Run 44:43Run 55:02Run 65:04Run 75:01Run 84:22Full report for this race →
Paris Oct 2025 24 Oct 2025team: Benjamin Minot, Jeremy Vitreywhat the whole field did →	Doubles Men · team 30-34	1:10:35	top 30% 619/2,072	40:30	24:59	5:10	splits SkiErg3:49Sled push1:14Sled pull3:53Burpee broad jump3:16Row3:58Farmers carry1:15Sandbag lunges3:59Wall balls3:35Run 14:18Run 24:53Run 35:13Run 45:08Run 55:12Run 65:14Run 75:13Run 85:22Full report for this race →
Paris Oct 2025 23 Oct 2025team: Géna Thivet, Benjamin Minotwhat the whole field did →	Doubles Mixed · team 16-24	1:21:50	top 39% 709/1,864	46:40	29:04	6:11	splits SkiErg4:14Sled push2:19Sled pull4:26Burpee broad jump3:45Row4:25Farmers carry1:40Sandbag lunges4:26Wall balls3:49Run 14:49Run 25:36Run 35:46Run 45:58Run 56:01Run 65:53Run 76:01Run 86:38Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:20:45	top 42% 582/1,386	39:24	34:42	6:45	splits SkiErg4:33Sled push3:12Sled pull4:51Burpee broad jump4:23Row4:38Farmers carry1:44Sandbag lunges5:02Wall balls6:19Run 15:28Run 24:33Run 34:47Run 44:51Run 55:04Run 64:49Run 74:48Run 85:07Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 25-29	1:45:18	1598th of 1,788	55:45	38:23	11:10	splits SkiErg4:32Sled push4:14Sled pull6:09Burpee broad jump6:08Row4:35Farmers carry2:06Sandbag lunges5:22Wall balls5:17Run 15:54Run 27:19Run 37:15Run 47:20Run 57:33Run 67:43Run 75:13Run 87:28Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 25-29	1:38:22	1207th of 1,585	46:56	39:56	11:34	splits SkiErg4:15Sled push4:43Sled pull5:57Burpee broad jump6:31Row4:36Farmers carry1:57Sandbag lunges5:48Wall balls6:09Run 16:05Run 25:25Run 35:52Run 45:30Run 55:36Run 65:37Run 75:29Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 43%

Sled pull faster than 60%

Burpee broad jump faster than 73%

Row faster than 78%

Farmers carry faster than 75%

Sandbag lunges faster than 47%

Wall balls faster than 64%

Roxzone faster than 41%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 slower

Sled pull 0:12 faster

Burpee broad jump 0:47 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 0:05 slower

Wall balls 0:39 faster

Roxzone 0:25 slower

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:20:45

5:284:334:333:124:474:514:514:235:044:384:491:444:485:025:076:196:45

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:25 against the typical Open Men finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown