FRA Benjamin Laufer
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:34 (Paris Feb 2025) · Doubles Men 1:00:35 (Paris Oct 2025) · Doubles Mixed 1:18:30 (Toulouse 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: benjamin laufer, martin bachelotwhat the whole field did → | Doubles Men · team 30-34 | 1:10:32 | top 38% 766/2,035 | 37:40 | 26:35 | 6:21 | splitsSkiErg3:41Sled push1:32Sled pull3:15Burpee broad jump3:36Row4:25Farmers carry1:38Sandbag lunges3:46Wall balls4:42Run 14:30Run 24:14Run 34:36Run 44:51Run 54:42Run 64:56Run 75:13Run 84:41Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Amandine Benveniste, Benjamin Lauferwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:30 | top 40% 778/1,960 | 43:51 | 29:17 | 5:25 | splitsSkiErg4:10Sled push2:32Sled pull3:37Burpee broad jump3:14Row4:50Farmers carry1:45Sandbag lunges4:06Wall balls5:03Run 14:40Run 25:31Run 35:36Run 45:32Run 55:34Run 65:33Run 75:35Run 85:55Full report for this race → |
| Paris Oct 2025 26 Oct 2025team: Pierre Fitan, Benjamin Lauferwhat the whole field did → | Doubles Men · team 30-34 | 1:00:35 | top 4% 68/2,072 | 32:36 | 23:48 | 4:16 | splitsSkiErg3:37Sled push1:49Sled pull3:14Burpee broad jump2:51Row4:19Farmers carry1:18Sandbag lunges3:02Wall balls3:38Run 13:31Run 23:57Run 34:07Run 44:03Run 54:11Run 64:08Run 74:18Run 84:25Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:17:44 | top 26% 838/3,334 | 37:34 | 34:52 | 5:23 | splitsSkiErg4:13Sled push2:59Sled pull4:53Burpee broad jump5:47Row4:54Farmers carry1:48Sandbag lunges4:25Wall balls5:53Run 13:48Run 24:20Run 34:41Run 44:47Run 54:56Run 64:51Run 74:55Run 85:18Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:12:34 | top 21% 434/2,082 | 35:35 | 31:03 | 6:01 | splitsSkiErg4:23Sled push1:55Sled pull3:55Burpee broad jump4:46Row4:58Farmers carry1:48Sandbag lunges3:37Wall balls5:41Run 14:17Run 24:06Run 34:29Run 44:38Run 54:50Run 64:35Run 74:35Run 84:10Full report for this race → |
| Paris 2024 8 Nov 2024team: Laufer Benjamin, Pierre Fitanwhat the whole field did → | Doubles Men · team U29 | 1:04:55 | top 15% 129/865 | 35:52 | 23:32 | 5:34 | splitsSkiErg3:49Sled push1:18Sled pull3:00Burpee broad jump2:59Row4:19Farmers carry1:23Sandbag lunges3:09Wall balls3:35Run 13:54Run 24:14Run 34:35Run 44:30Run 54:37Run 64:35Run 74:40Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Feb 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
