Athlete · Open Men · 30-34 ·

ARG

Benjamin Lamas

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:20 (Buenos Aires 2026) · Pro Men 1:25:43 (São Paulo 2025) · Doubles Men 1:11:27 (São Paulo 2026).

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1:06:20 best Open Men time · Buenos Aires 2026 also raced Pro Men, Doubles Men: each has its own best below

top 4% best Open Men place · Buenos Aires 2026 19th of 538 Open Men finishers there

1:06:20 latest race · Buenos Aires 2026 best Open Men time so far Open Men

Sled pull strongest segment · Buenos Aires 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:20Buenos Aires 2026 · 2 races Pro Men1:25:43São Paulo 2025 · 1 race Doubles Men1:11:27São Paulo 2026 · 1 race · with Frank Valencia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:00 best 1:06:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026what the whole field did →	Open Men · 30-34	1:06:20	top 4% 19/538	34:06	28:26	3:52	splits SkiErg4:22Sled push2:16Sled pull2:57Burpee broad jump3:42Row4:37Farmers carry1:48Sandbag lunges4:06Wall balls4:38Run 14:20Run 24:11Run 34:22Run 44:24Run 54:36Run 64:14Run 74:23Run 83:40Full report for this race →
São Paulo 2026 25 Apr 2026team: Benjamin Lamas, Frank Valenciawhat the whole field did →	Doubles Men · team 30-34	1:11:27	top 32% 104/334	39:47	25:22	6:23	splits SkiErg4:11Sled push1:53Sled pull2:54Burpee broad jump2:43Row4:28Farmers carry1:38Sandbag lunges3:47Wall balls3:48Run 14:56Run 24:48Run 35:07Run 45:06Run 55:02Run 65:03Run 75:01Run 84:48Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Men · 30-34	1:10:13	top 7% 17/264	32:27	31:51	6:00	splits SkiErg4:24Sled push3:02Sled pull3:28Burpee broad jump4:47Row4:51Farmers carry1:47Sandbag lunges4:59Wall balls4:33Run 14:42Run 23:45Run 33:52Run 43:55Run 54:06Run 63:54Run 74:02Run 84:15Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Pro Men · 30-34	1:25:43	top 49% 59/121	39:36	38:52	7:20	splits SkiErg4:28Sled push3:36Sled pull5:22Burpee broad jump4:45Row4:41Farmers carry2:41Sandbag lunges5:43Wall balls7:36Run 14:41Run 24:38Run 34:53Run 45:01Run 55:12Run 64:48Run 74:57Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Buenos Aires 2026, against 538 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 89%

Sled pull faster than 99%

Burpee broad jump faster than 90%

Row faster than 87%

Farmers carry faster than 92%

Sandbag lunges faster than 91%

Wall balls faster than 88%

Roxzone faster than 94%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:40 faster

Sled pull 1:45 faster

Burpee broad jump 1:23 faster

Row 0:18 faster

Farmers carry 0:33 faster

Sandbag lunges 1:18 faster

Wall balls 1:27 faster

Roxzone 1:42 faster

Runs (8 km) 10:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:06:20

4:204:224:112:164:222:574:243:424:364:374:141:484:234:063:404:383:52

Typical Open Men1:25:05

5:134:305:132:565:374:425:345:055:484:555:352:215:375:244:566:055:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown