Athlete · Open Men · 25-29 ·

FRA

Benjamin Iloki

3 HYROX results over 2 seasons. Personal bests: Open Men 1:27:38 (Paris 2025) · Pro Men 1:54:07 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:38 best Open Men time · Paris 2025 also raced Pro Men: each has its own best below

1737th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:27:38 latest race · Paris 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Paris 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:38Paris 2025 · 2 races Pro Men1:54:07Marseille 2024 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 25-29	1:27:38	1737th of 3,334	41:09	39:11	7:23	splits SkiErg4:50Sled push3:18Sled pull6:53Burpee broad jump4:54Row5:14Farmers carry1:44Sandbag lunges4:26Wall balls7:52Run 14:28Run 24:57Run 35:13Run 45:21Run 55:14Run 64:57Run 75:03Run 86:00Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Pro Men · 16-24	1:54:07	234th of 242	44:56	1:01:14	8:01	splits SkiErg4:54Sled push6:00Sled pull9:32Burpee broad jump5:47Row5:46Farmers carry4:35Sandbag lunges11:02Wall balls13:38Run 15:46Run 24:02Run 34:34Run 45:10Run 55:20Run 65:25Run 76:28Run 88:14Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 16-24	1:28:44	910th of 1,585	42:06	39:28	7:14	splits SkiErg4:44Sled push3:30Sled pull7:07Burpee broad jump5:22Row5:15Farmers carry2:22Sandbag lunges4:38Wall balls6:30Run 13:52Run 24:26Run 34:50Run 45:13Run 55:25Run 65:30Run 75:21Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 54%

Sled pull faster than 16%

Burpee broad jump faster than 66%

Row faster than 13%

Farmers carry faster than 75%

Sandbag lunges faster than 81%

Wall balls faster than 40%

Roxzone faster than 32%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:04 faster

Sled pull 1:29 slower

Burpee broad jump 0:35 faster

Row 0:30 slower

Farmers carry 0:15 faster

Sandbag lunges 1:04 faster

Wall balls 0:40 slower

Roxzone 0:56 slower

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:27:38

4:284:504:573:185:136:535:214:545:145:144:571:445:034:266:007:527:23

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:29 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown