GER Benjamin Hermberg
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Benjamin Hermberg, Christian Heinwhole field → | Doubles Men · team 45-49 | 1:16:53 | 1449th of 2,46743rd of 111 aged 45-49 | 36:23* | 25:28* | 15:07 | View results | See splits Hide splitsSkiErg3:55fastest 29%Sled push1:47fastest 31%Sled pull2:00fastest 2%Burpee broad jump3:48faster than 27%Row4:28faster than 49%Farmers carry1:59faster than 18%Sandbag lunges3:16fastest 28%Wall balls4:15fastest 37%Runs (8 km)36:23faster than 36%Roxzone15:07faster than 23%Run 14:05faster than 18%Run 24:12faster than 30%Run 34:14faster than 45%Run 44:20faster than 38%Run 54:23faster than 44%Run 64:30faster than 34%Run 74:33faster than 33%Run 86:09faster than 39%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Kim Andrey, Benjamin Hermbergwhole field → | Doubles Mixed · team 35-39 | 1:36:32 | 679th of 792150th of 168 aged 35-39 | 1:00:22 | 27:39 | 8:37 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push2:11fastest 32%Sled pull3:41fastest 36%Burpee broad jump3:18fastest 30%Row4:45faster than 39%Farmers carry1:59faster than 17%Sandbag lunges3:35fastest 37%Wall balls4:09fastest 34%Runs (8 km)1:00:22faster than 5%Roxzone8:37faster than 16%Run 111:34Run 25:50faster than 37%Run 36:11faster than 38%Run 46:41faster than 20%Run 57:11faster than 15%Run 67:12faster than 12%Run 77:04faster than 16%Run 88:42faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Christian Hein1 race
- Kim Andrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
