Athlete · Open Men · 25-29 ·

FRA

Benjamin Henry

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:30 (Beijing 2026) · Doubles Men 1:01:43 (Riga 2026) · Doubles Mixed 1:51:25 (Barcelona 2026).

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1:15:30 best Open Men time · Beijing 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 10% best Open Men place · Beijing 2026 121st of 1,267 Open Men finishers there

1:01:43 latest race · Riga 2026 first Doubles Men race Doubles Men with Mathieu Safraoui

Runs (8 km) strongest segment · Beijing 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:30Beijing 2026 · 2 races Doubles Men1:01:43Riga 2026 · 1 race · with Mathieu Safraoui Doubles Mixed1:51:25Barcelona 2026 · 1 race · with Laetitia Henry

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Benjamin Henry, Mathieu Safraouiwhat the whole field did →	Doubles Men · team 25-29	1:01:43	top 12% 47/423	35:12	22:52	3:44	splits SkiErg3:48Sled push1:38Sled pull2:42Burpee broad jump2:26Row4:04Farmers carry1:19Sandbag lunges3:28Wall balls3:27Run 14:49Run 24:03Run 34:17Run 44:24Run 54:35Run 64:25Run 74:26Run 84:17Full report for this race →
Barcelona 2026 14 May 2026team: Benjamin Henry, Laetitia Henrywhat the whole field did →	Doubles Mixed · team 30-34	1:51:25	2011th of 2,057	1:02:40	37:54	10:56	splits SkiErg4:56Sled push3:17Sled pull6:01Burpee broad jump3:01Row5:21Farmers carry2:45Sandbag lunges5:52Wall balls6:41Run 16:22Run 26:51Run 37:29Run 47:26Run 58:05Run 68:39Run 78:38Run 89:13Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:15:30	top 10% 121/1,267	33:04	34:19	8:10	splits SkiErg4:41Sled push2:47Sled pull4:15Burpee broad jump5:02Row4:42Farmers carry2:08Sandbag lunges5:16Wall balls5:28Run 14:29Run 23:46Run 33:54Run 43:58Run 54:03Run 64:01Run 74:04Run 84:53Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 25-29	1:22:16	top 38% 1252/3,334	40:25	36:11	5:44	splits SkiErg4:36Sled push3:22Sled pull5:10Burpee broad jump4:49Row4:48Farmers carry1:47Sandbag lunges4:58Wall balls6:41Run 14:28Run 24:39Run 35:04Run 45:18Run 55:17Run 65:04Run 75:05Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 79%

Sled pull faster than 85%

Burpee broad jump faster than 69%

Row faster than 84%

Farmers carry faster than 77%

Sandbag lunges faster than 70%

Wall balls faster than 86%

Roxzone faster than 88%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:34 faster

Sled pull 1:18 faster

Burpee broad jump 0:50 faster

Row 0:26 faster

Farmers carry 0:27 faster

Sandbag lunges 0:46 faster

Wall balls 2:23 faster

Roxzone 3:20 faster

Runs (8 km) 10:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:15:30

4:294:413:462:473:544:153:585:024:034:424:012:084:045:164:535:288:10

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown