Athlete · Open Men · 25-29 ·

FRA

Benjamin Guinard

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:24 (Lyon 2026) · Pro Doubles Men 1:21:07 (Paris 2025).

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1:21:24 Open Men time · Lyon 2026 also raced Pro Doubles Men: each has its own best below

top 42% Open Men place · Lyon 2026 1421st of 3,441 Open Men finishers there

1:21:24 latest race · Lyon 2026 first Open Men race Open Men

Row strongest segment · Lyon 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:24Lyon 2026 · 1 race Pro Doubles Men1:21:07Paris 2025 · 1 race · with Sébastien Merel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 25-29	1:21:24	top 42% 1421/3,441	36:47	36:46	7:54	splits SkiErg4:25Sled push3:35Sled pull5:21Burpee broad jump5:09Row4:26Farmers carry2:21Sandbag lunges4:59Wall balls6:30Run 13:22Run 24:25Run 34:56Run 44:52Run 54:50Run 64:49Run 74:39Run 84:58Full report for this race →
Paris 2025 9 Feb 2025team: Benjamin Guinard, Sébastien Merelwhat the whole field did →	Pro Doubles Men · team 30-39	1:21:07	402nd of 438	37:40	36:49	6:43	splits SkiErg4:12Sled push2:32Sled pull5:40Burpee broad jump3:24Row4:27Farmers carry2:07Sandbag lunges5:32Wall balls8:55Run 14:58Run 24:29Run 34:46Run 44:47Run 54:53Run 64:49Run 74:51Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 57%

Sled pull faster than 50%

Burpee broad jump faster than 57%

Row faster than 89%

Farmers carry faster than 38%

Sandbag lunges faster than 54%

Wall balls faster than 56%

Roxzone faster than 41%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:07 faster

Sled pull level

Burpee broad jump 0:15 faster

Row 0:21 faster

Farmers carry 0:11 slower

Sandbag lunges 0:07 faster

Wall balls 0:18 faster

Roxzone 0:22 slower

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:21:24

3:224:254:253:354:565:214:525:094:504:264:492:214:394:594:586:307:54

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:22 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown