Athlete · Open Men · 45-49 ·

FRA

Benjamin Guillot

3 HYROX results over 1 season. Best Open Men time 1:10:56 at Bordeaux 2025.

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1:10:56 best Open Men time · Bordeaux 2025 3 Open Men races

top 15% best Open Men place · Bordeaux 2025 430th of 2,873 Open Men finishers there

1:11:07 latest race · Paris Grand Palais 2026 0:11 slower than the best Open Men time Open Men

Sled push strongest segment · Bordeaux 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:56 best 1:10:56 · Bordeaux

Each dot is one Open Men race. From the first Open Men race to the best: 4:38 faster (1:15:34 to 1:10:56).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 45-49	1:11:07	top 16% 405/2,547	33:36	29:45	7:51	splits SkiErg4:38Sled push1:55Sled pull3:45Burpee broad jump4:41Row4:44Farmers carry1:40Sandbag lunges2:27Wall balls5:55Run 14:37Run 24:06Run 34:14Run 44:08Run 54:09Run 64:08Run 74:16Run 84:02Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 45-49	1:10:56	top 15% 430/2,873	34:33	30:02	6:25	splits SkiErg4:41Sled push2:01Sled pull3:45Burpee broad jump4:36Row4:44Farmers carry1:36Sandbag lunges3:30Wall balls5:09Run 15:00Run 24:02Run 34:11Run 44:08Run 54:09Run 63:59Run 74:10Run 84:58Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 45-49	1:15:34	top 20% 651/3,334	36:53	32:41	6:02	splits SkiErg4:30Sled push2:20Sled pull4:06Burpee broad jump4:58Row4:30Farmers carry1:34Sandbag lunges4:01Wall balls6:42Run 13:58Run 24:07Run 35:18Run 44:34Run 54:40Run 64:32Run 74:33Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 99%

Sled pull faster than 86%

Burpee broad jump faster than 68%

Row faster than 49%

Farmers carry faster than 89%

Sandbag lunges faster than 96%

Wall balls faster than 86%

Roxzone faster than 68%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:00 faster

Sled pull 0:51 faster

Burpee broad jump 0:32 faster

Row 0:01 slower

Farmers carry 0:24 faster

Sandbag lunges 1:33 faster

Wall balls 1:38 faster

Roxzone 0:38 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:10:56

5:004:414:022:014:113:454:084:364:094:443:591:364:103:304:585:096:25

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown