FRA Benjamin Grougi
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:19:00 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Benjamin Grougi, Mathieu Escubedowhat the whole field did → | Doubles Men · team 30-34 | 1:19:00 | 1416th of 2,035422nd of 577 aged 30-34 | 42:29 | 29:11 | 7:24 | View results | See splits Hide splitsSkiErg4:17faster than 25%Sled push2:17faster than 11%Sled pull2:55fastest 50%Burpee broad jump3:38faster than 44%Row4:37faster than 33%Farmers carry2:08faster than 7%Sandbag lunges4:40faster than 14%Wall balls4:39faster than 38%Runs (8 km)42:29faster than 29%Roxzone7:24faster than 43%Run 15:33faster than 24%Run 24:57faster than 31%Run 35:15faster than 31%Run 45:18faster than 30%Run 55:33faster than 26%Run 65:26faster than 29%Run 75:38faster than 25%Run 84:51faster than 35%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Benjamin Grougi, Amine Mouhebwhat the whole field did → | Doubles Men · team 30-34 | 1:19:03 | 1192nd of 1,691318th of 428 aged 30-34 | 42:50 | 29:29 | 6:48 | View results | See splits Hide splitsSkiErg4:20faster than 10%Sled push2:28faster than 5%Sled pull3:48faster than 32%Burpee broad jump3:55faster than 13%Row4:32faster than 29%Farmers carry1:53faster than 15%Sandbag lunges4:18faster than 21%Wall balls4:15fastest 47%Runs (8 km)42:50faster than 40%Roxzone6:48faster than 21%Run 14:35faster than 16%Run 25:27faster than 27%Run 35:24faster than 45%Run 45:27faster than 40%Run 55:24fastest 49%Run 65:30faster than 42%Run 75:18fastest 48%Run 85:48faster than 38%Full report for this race → |
| Paris 2025 22 Oct 2025team: Benjamin Grougi, Yorick Sapotillewhat the whole field did → | Doubles Men · team 30-34 | 1:32:07 | 1878th of 2,072505th of 542 aged 30-34 | 48:11 | 35:51 | 8:10 | View results | See splits Hide splitsSkiErg4:19faster than 10%Sled push2:14faster than 21%Sled pull5:24faster than 2%Burpee broad jump5:08faster than 3%Row5:02faster than 5%Farmers carry1:57faster than 8%Sandbag lunges5:17faster than 7%Wall balls6:30faster than 6%Runs (8 km)48:11faster than 19%Roxzone8:10faster than 9%Run 14:44faster than 37%Run 25:06faster than 45%Run 35:51faster than 29%Run 46:10faster than 17%Run 56:15faster than 19%Run 66:20faster than 15%Run 76:37faster than 11%Run 87:12faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Benjamin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Paris Grand Palais 2026 · best of 3 | 4:04 |
| Sled push | 2:14 | Paris 2025 · best of 3 | 1:50 |
| Sled pull | 2:55 | Paris Grand Palais 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:38 | Paris Grand Palais 2026 · best of 3 | 3:13 |
| Row | 4:32 | Toulouse 2026 · best of 3 | 4:32 |
| Farmers carry | 1:53 | Toulouse 2026 · best of 3 | 1:40 |
| Sandbag lunges | 4:18 | Toulouse 2026 · best of 3 | 3:35 |
| Wall balls | 4:15 | Toulouse 2026 · best of 3 | 4:23 |
| Runs (8 km) | 42:29 | Paris Grand Palais 2026 · best of 3 | 42:19 |
| Roxzone | 6:48 | Toulouse 2026 · best of 3 | 6:48 |
Each station's best across Benjamin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amine Mouheb1 race
- Mathieu Escubedo1 race
- Yorick Sapotille1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
