Athlete · Pro Men · 35-39 ·

FRA

Benjamin Gouyou

6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:11:55 (Barcelona 2026) · Open Men 1:09:16 (Paris 2025) · Pro Doubles Men 0:59:18 (Lyon 2026) · Doubles Men 1:01:18 (Toulouse 2026).

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1:11:55 best Pro Men time · Barcelona 2026 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

top 32% best Pro Men place · Barcelona 2026 193rd of 618 Pro Men finishers there

0:59:18 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with Maxime Biraud

Farmers carry strongest segment · Barcelona 2026 faster than 95% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:11:55Barcelona 2026 · 3 races Open Men1:09:16Paris 2025 · 1 race Pro Doubles Men0:59:18Lyon 2026 · 1 race · with Maxime Biraud Doubles Men1:01:18Toulouse 2026 · 1 race · with Kevin Darengosse

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:55 best 1:11:55 · Barcelona

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:53 faster (1:16:48 to 1:11:55).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Maxime Biraud, Benjamin Gouyouwhat the whole field did →	Pro Doubles Men · team 35-39	0:59:18	top 8% 45/612	29:22	24:50	5:11	splits SkiErg3:43Sled push2:42Sled pull4:11Burpee broad jump1:55Row4:06Farmers carry1:25Sandbag lunges3:03Wall balls3:45Run 12:56Run 23:35Run 33:45Run 43:48Run 53:50Run 63:50Run 73:47Run 83:57Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Pro Men · 35-39	1:11:55	top 32% 193/618	32:59	34:04	4:56	splits SkiErg4:19Sled push3:36Sled pull6:03Burpee broad jump3:14Row4:35Farmers carry1:30Sandbag lunges4:27Wall balls6:20Run 13:48Run 23:52Run 34:31Run 44:18Run 54:08Run 63:59Run 74:02Run 84:23Full report for this race →
Toulouse 2026 22 Mar 2026team: Kevin Darengosse, Benjamin Gouyouwhat the whole field did →	Doubles Men · team 30-34	1:01:18	top 6% 94/1,691	33:28	22:56	5:00	splits SkiErg3:57Sled push1:38Sled pull2:48Burpee broad jump2:08Row4:14Farmers carry1:22Sandbag lunges2:56Wall balls3:53Run 13:09Run 24:05Run 34:26Run 44:16Run 54:32Run 64:19Run 74:18Run 84:28Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Pro Men · 35-39	1:13:58	top 45% 128/285	32:52	36:08	5:03	splits SkiErg3:57Sled push4:56Sled pull6:29Burpee broad jump3:40Row4:21Farmers carry1:26Sandbag lunges4:31Wall balls6:48Run 13:48Run 23:46Run 34:37Run 44:16Run 54:13Run 64:02Run 74:02Run 84:13Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 35-39	1:16:48	top 44% 171/392	33:38	37:35	5:41	splits SkiErg4:07Sled push4:12Sled pull6:33Burpee broad jump3:38Row4:24Farmers carry1:49Sandbag lunges5:11Wall balls7:41Run 13:52Run 23:36Run 34:39Run 44:15Run 54:09Run 64:10Run 74:07Run 84:53Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:09:16	top 7% 220/3,334	33:38	31:19	4:25	splits SkiErg4:19Sled push2:25Sled pull4:24Burpee broad jump4:15Row4:35Farmers carry1:40Sandbag lunges4:43Wall balls4:58Run 13:27Run 23:52Run 34:43Run 44:28Run 54:26Run 64:05Run 73:56Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Barcelona 2026, against 618 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 77%

Sled pull faster than 31%

Burpee broad jump faster than 79%

Row faster than 43%

Farmers carry faster than 95%

Sandbag lunges faster than 53%

Wall balls faster than 58%

Roxzone faster than 63%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:34 faster

Sled pull 0:48 slower

Burpee broad jump 0:45 faster

Row 0:04 slower

Farmers carry 0:33 faster

Sandbag lunges 0:06 faster

Wall balls 0:19 faster

Roxzone 0:21 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Pro Men finisher

Benjamin1:11:55

3:484:193:523:364:316:034:183:144:084:353:591:304:024:274:236:204:56

Typical Pro Men1:16:03

4:004:254:094:104:315:154:283:594:294:314:252:034:274:334:426:395:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:11:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown