GER Benjamin Giesen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Marvin Beckert, Benjamin Giesenwhole field → | Doubles Men · team 30-39 | 1:12:31 | 354th of 820184th of 365 aged 30-39 | 35:51* | 24:49* | 6:06 | View results | See splits Hide splitsSkiErg3:54fastest 35%Sled push1:56faster than 10%Sled pull3:01faster than 42%Burpee broad jump2:58fastest 37%Row4:05fastest 9%Farmers carry1:34faster than 45%Sandbag lunges3:16fastest 49%Wall balls4:05faster than 32%Runs (8 km)35:51fastest 41%Roxzone6:06fastest 46%Run 16:40fastest 45%Run 24:32fastest 40%Run 34:53fastest 48%Run 44:56fastest 46%Run 5—Run 64:58fastest 46%Run 75:00fastest 46%Run 84:52fastest 40%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Nora Jill Giesen, Benjamin Giesenwhole field → | Doubles Mixed · team 30-39 | 1:25:02 | 252nd of 390121st of 182 aged 30-39 | 47:04 | 30:47 | 7:17 | View results | See splits Hide splitsSkiErg4:13fastest 34%Sled push2:43faster than 8%Sled pull4:33faster than 25%Burpee broad jump3:41faster than 45%Row4:52faster than 33%Farmers carry1:52faster than 33%Sandbag lunges4:45faster than 21%Wall balls4:08fastest 40%Runs (8 km)47:04faster than 36%Roxzone7:17faster than 45%Run 15:59faster than 31%Run 25:39faster than 29%Run 35:46faster than 36%Run 45:48faster than 36%Run 56:02faster than 33%Run 65:53faster than 34%Run 75:49faster than 38%Run 86:11faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Marvin Beckert1 race
- Nora Jill Giesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Doubles Men finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
