FRA Benjamin Genieys
13 HYROX races over 3 seasons: 4 solo, 9 in a team with 7 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Genieys at each race, oldest on the left; lower is faster.The best was 1:10:47 at Rome (Sep 2025); Benjamin Genieys was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:17:27 |
| Paris | Apr 2025 | Open Men | 1:13:07 |
| Rome | Sep 2025 | Open Men | 1:10:47 |
| Paris | Oct 2025 | Open Men | 1:10:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:40 faster (1:17:27 to 1:10:47).
This line shows the finish time of Benjamin Genieys at each race, oldest on the left; lower is faster.The best was 1:01:44 at Bordeaux (Sep 2026); Benjamin Genieys was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Pro Doubles Men | 1:05:36 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:02:40 |
| Riga | May 2026 | Pro Doubles Men | 1:02:19 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 1:01:44 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Benjamin Genieys at each race, oldest on the left; lower is faster.The best was 59:52 at Paris (Oct 2025); Benjamin Genieys was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Relay Men | 59:52 |
| Paris Grand Palais | Apr 2026 | Relay Men | 1:00:41 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Benjamin Genieys at each race, oldest on the left; lower is faster.The best was 1:00:15 at Bordeaux (Nov 2025); Benjamin Genieys was 10:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:11:01 |
| Bordeaux | Nov 2025 | Doubles Men | 1:00:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
85th of 330 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:48 | faster than 55% |
| SkiErg: | 3:52 | 3:52 | faster than 50% |
| Run 2: | 4:09 | 4:31 | faster than 77% |
| Sled push: | 2:06 | 2:20 | faster than 78% |
| Run 3: | 4:25 | 4:47 | faster than 75% |
| Sled pull: | 3:28 | 3:57 | faster than 79% |
| Run 4: | 4:17 | 4:43 | faster than 81% |
| Burpee broad jump: | 2:27 | 2:40 | faster than 68% |
| Run 5: | 4:30 | 4:48 | faster than 72% |
| Row: | 4:12 | 4:07 | faster than 39% |
| Run 6: | 4:23 | 4:46 | faster than 78% |
| Farmers carry: | 1:34 | 1:37 | faster than 66% |
| Run 7: | 4:29 | 4:51 | faster than 75% |
| Sandbag lunges: | 3:31 | 3:23 | faster than 42% |
| Run 8: | 3:43 | 4:02 | faster than 75% |
| Wall balls: | 4:19 | 4:14 | faster than 44% |
| Roxzone: | 3:42 | 4:21 | faster than 85% |
| Runs (8 km) | 32:38 | 35:15 | faster than 76% |
| Stations (8) | 25:29 | ||
| Finish | 1:01:44 | 1:06:09 | 85th of 330 · faster than 74% |
45th of 112 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 58% |
| SkiErg: | 3:58 | 3:48 | faster than 23% |
| Run 2: | 4:01 | 4:23 | faster than 66% |
| Sled push: | 1:48 | 2:04 | faster than 85% |
| Run 3: | 4:11 | 4:32 | faster than 67% |
| Sled pull: | 3:53 | 3:29 | faster than 23% |
| Run 4: | 4:06 | 4:33 | faster than 71% |
| Burpee broad jump: | 2:43 | 2:26 | faster than 33% |
| Run 5: | 4:08 | 4:35 | faster than 72% |
| Row: | 4:05 | 4:05 | faster than 50% |
| Run 6: | 4:14 | 4:31 | faster than 66% |
| Farmers carry: | 1:44 | 1:38 | faster than 36% |
| Run 7: | 4:15 | 4:36 | faster than 66% |
| Sandbag lunges: | 3:18 | 3:27 | faster than 59% |
| Run 8: | 4:03 | 4:19 | faster than 61% |
| Wall balls: | 3:59 | 3:58 | faster than 49% |
| Roxzone: | 3:14 | 3:49 | faster than 73% |
| Runs (8 km) | 33:43 | 36:37 | faster than 68% |
| Stations (8) | 25:28 | ||
| Finish | 1:02:19 | 1:06:35 | 45th of 112 · faster than 60% |
99th of 398 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 79% |
| SkiErg: | 3:56 | 3:54 | faster than 45% |
| Run 2: | 3:44 | 4:11 | faster than 84% |
| Sled push: | 2:12 | 2:14 | faster than 54% |
| Run 3: | 4:01 | 4:28 | faster than 78% |
| Sled pull: | 3:14 | 3:21 | faster than 60% |
| Run 4: | 3:58 | 4:26 | faster than 80% |
| Burpee broad jump: | 2:37 | 2:49 | faster than 64% |
| Run 5: | 4:04 | 4:29 | faster than 77% |
| Row: | 4:20 | 4:09 | faster than 25% |
| Run 6: | 4:04 | 4:26 | faster than 74% |
| Farmers carry: | 1:39 | 1:41 | faster than 56% |
| Run 7: | 4:07 | 4:34 | faster than 77% |
| Sandbag lunges: | 3:56 | 3:40 | faster than 37% |
| Run 8: | 3:39 | 4:03 | faster than 78% |
| Wall balls: | 3:58 | 4:03 | faster than 56% |
| Roxzone: | 5:11 | 5:59 | faster than 80% |
| Runs (8 km) | 31:42 | 35:16 | faster than 79% |
| Stations (8) | 25:52 | ||
| Finish | 1:02:40 | 1:07:27 | 99th of 398 · faster than 75% |
87th of 163 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 163 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:06 | faster than 57% |
| SkiErg: | 3:53 | 3:49 | faster than 34% |
| Run 2: | 3:47 | 3:56 | faster than 63% |
| Sled push: | 3:45 | 2:21 | faster than 1% |
| Run 3: | 4:00 | 4:17 | faster than 66% |
| Sled pull: | 5:32 | 3:57 | faster than 5% |
| Run 4: | 4:01 | 4:16 | faster than 63% |
| Burpee broad jump: | 2:35 | 2:27 | faster than 35% |
| Run 5: | 4:23 | 4:21 | faster than 48% |
| Row: | 4:23 | 4:09 | faster than 19% |
| Run 6: | 4:04 | 4:15 | faster than 61% |
| Farmers carry: | 1:24 | 1:30 | faster than 75% |
| Run 7: | 4:10 | 4:22 | faster than 61% |
| Sandbag lunges: | 3:21 | 3:13 | faster than 43% |
| Run 8: | 4:09 | 4:22 | faster than 64% |
| Wall balls: | 4:07 | 4:00 | faster than 43% |
| Roxzone: | 4:09 | 4:36 | faster than 68% |
| Runs (8 km) | 32:33 | 34:14 | faster than 60% |
| Stations (8) | 29:00 | ||
| Finish | 1:05:36 | 1:04:38 | 87th of 163 · faster than 46% |
112th of 1,522 Doubles Mixed (faster than 92%). Against the 45 who finished around 1:04:54: most time gained on burpee broad jump (0:15), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:56 | faster than 86% |
| SkiErg: | 4:01 | 4:16 | faster than 85% |
| Run 2: | 4:08 | 5:06 | faster than 92% |
| Sled push: | 1:51 | 2:11 | faster than 86% |
| Run 3: | 4:14 | 5:20 | faster than 94% |
| Sled pull: | 3:51 | 3:46 | faster than 45% |
| Run 4: | 4:17 | 5:20 | faster than 93% |
| Burpee broad jump: | 2:27 | 3:24 | faster than 92% |
| Run 5: | 4:17 | 5:25 | faster than 94% |
| Row: | 4:10 | 4:37 | faster than 93% |
| Run 6: | 4:21 | 5:21 | faster than 91% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 4:23 | 5:26 | faster than 93% |
| Sandbag lunges: | 3:48 | 3:55 | faster than 55% |
| Run 8: | 4:42 | 5:56 | faster than 92% |
| Wall balls: | 4:20 | 4:36 | faster than 64% |
| Roxzone: | 5:10 | 7:06 | faster than 96% |
| Runs (8 km) | 35:17 | 44:02 | faster than 93% |
| Stations (8) | 25:59 | ||
| Finish | 1:06:23 | 1:19:55 | 112th of 1,522 · faster than 92% |
112th of 1,882 Doubles Men (faster than 94%). Against the 57 who finished around 59:51: most time gained on row (0:10), most lost on sled pull (0:19). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:16 | faster than 86% |
| SkiErg: | 3:44 | 3:59 | faster than 90% |
| Run 2: | 3:41 | 4:33 | faster than 94% |
| Sled push: | 1:45 | 1:50 | faster than 63% |
| Run 3: | 3:57 | 4:51 | faster than 92% |
| Sled pull: | 3:06 | 3:13 | faster than 57% |
| Run 4: | 3:59 | 4:50 | faster than 91% |
| Burpee broad jump: | 2:23 | 3:05 | faster than 89% |
| Run 5: | 4:00 | 4:55 | faster than 92% |
| Row: | 3:55 | 4:21 | faster than 97% |
| Run 6: | 3:55 | 4:51 | faster than 92% |
| Farmers carry: | 1:30 | 1:32 | faster than 57% |
| Run 7: | 3:57 | 4:54 | faster than 93% |
| Sandbag lunges: | 3:06 | 3:29 | faster than 75% |
| Run 8: | 4:11 | 5:18 | faster than 94% |
| Wall balls: | 3:49 | 4:30 | faster than 90% |
| Roxzone: | 4:56 | 6:32 | faster than 95% |
| Runs (8 km) | 32:04 | 39:29 | faster than 93% |
| Stations (8) | 23:18 | ||
| Finish | 1:00:15 | 1:12:18 | 112th of 1,882 · faster than 94% |
325th of 3,334 Open Men (faster than 90%). Against the 101 who finished around 1:11:13: most time gained on wall balls (0:59), most lost on sled pull (0:42). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:11 | faster than 66% |
| SkiErg: | 4:21 | 4:27 | faster than 64% |
| Run 2: | 4:21 | 4:48 | faster than 75% |
| Sled push: | 2:44 | 3:22 | faster than 84% |
| Run 3: | 4:26 | 5:15 | faster than 87% |
| Sled pull: | 4:57 | 5:24 | faster than 65% |
| Run 4: | 4:33 | 5:13 | faster than 80% |
| Burpee broad jump: | 3:52 | 5:29 | faster than 89% |
| Run 5: | 4:36 | 5:21 | faster than 83% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 4:35 | 5:13 | faster than 80% |
| Farmers carry: | 1:26 | 1:59 | faster than 96% |
| Run 7: | 4:32 | 5:14 | faster than 83% |
| Sandbag lunges: | 4:29 | 5:30 | faster than 80% |
| Run 8: | 4:38 | 5:51 | faster than 92% |
| Wall balls: | 4:24 | 7:12 | faster than 96% |
| Roxzone: | 4:49 | 6:27 | faster than 90% |
| Runs (8 km) | 35:35 | 41:26 | faster than 84% |
| Stations (8) | 30:41 | ||
| Finish | 1:10:59 | 1:26:54 | 325th of 3,334 · faster than 90% |
314th of 1,999 Open Men (faster than 84%). Against the 60 who finished around 1:10:33: most time gained on the eight runs (0:26), most lost on sled pull (0:45). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:41 | faster than 70% |
| SkiErg: | 4:29 | 4:29 | faster than 52% |
| Run 2: | 3:43 | 4:15 | faster than 84% |
| Sled push: | 2:34 | 2:56 | faster than 74% |
| Run 3: | 3:57 | 4:34 | faster than 83% |
| Sled pull: | 4:54 | 4:58 | faster than 52% |
| Run 4: | 3:55 | 4:34 | faster than 85% |
| Burpee broad jump: | 4:04 | 5:11 | faster than 79% |
| Run 5: | 4:10 | 4:44 | faster than 81% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 3:55 | 4:36 | faster than 86% |
| Farmers carry: | 1:29 | 2:02 | faster than 94% |
| Run 7: | 4:02 | 4:38 | faster than 82% |
| Sandbag lunges: | 4:45 | 5:19 | faster than 68% |
| Run 8: | 4:23 | 5:30 | faster than 91% |
| Wall balls: | 5:24 | 6:59 | faster than 79% |
| Roxzone: | 5:17 | 6:44 | faster than 87% |
| Runs (8 km) | 33:19 | 38:40 | faster than 85% |
| Stations (8) | 32:14 | ||
| Finish | 1:10:47 | 1:23:07 | 314th of 1,999 · faster than 84% |
471st of 2,082 Open Men (faster than 77%). Against the 63 who finished around 1:13:56: most time gained on the eight runs (1:01), most lost on wall balls (0:51). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:45 | faster than 64% |
| SkiErg: | 4:27 | 4:32 | faster than 61% |
| Run 2: | 4:14 | 4:29 | faster than 67% |
| Sled push: | 2:26 | 2:41 | faster than 71% |
| Run 3: | 4:17 | 4:47 | faster than 80% |
| Sled pull: | 4:15 | 4:35 | faster than 64% |
| Run 4: | 4:27 | 4:46 | faster than 69% |
| Burpee broad jump: | 5:10 | 5:29 | faster than 59% |
| Run 5: | 4:25 | 4:52 | faster than 76% |
| Row: | 4:37 | 4:43 | faster than 61% |
| Run 6: | 4:06 | 4:49 | faster than 89% |
| Farmers carry: | 1:37 | 2:04 | faster than 90% |
| Run 7: | 4:14 | 4:52 | faster than 84% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 79% |
| Run 8: | 3:54 | 4:37 | faster than 85% |
| Wall balls: | 6:35 | 6:28 | faster than 47% |
| Roxzone: | 5:42 | 6:54 | faster than 84% |
| Runs (8 km) | 34:04 | 38:07 | faster than 79% |
| Stations (8) | 33:26 | ||
| Finish | 1:13:07 | 1:21:21 | 471st of 2,082 · faster than 77% |
546th of 1,788 Open Men (faster than 69%). Against the 55 who finished around 1:17:14: most time gained on sandbag lunges (0:15), most lost on sled pull (1:01). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:21 | faster than 51% |
| SkiErg: | 4:24 | 4:26 | faster than 56% |
| Run 2: | 4:34 | 4:43 | faster than 55% |
| Sled push: | 2:52 | 3:07 | faster than 66% |
| Run 3: | 4:40 | 4:54 | faster than 62% |
| Sled pull: | 5:44 | 5:21 | faster than 39% |
| Run 4: | 4:37 | 4:51 | faster than 63% |
| Burpee broad jump: | 4:30 | 5:13 | faster than 70% |
| Run 5: | 5:08 | 5:05 | faster than 48% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:43 | 4:53 | faster than 59% |
| Farmers carry: | 1:55 | 2:02 | faster than 61% |
| Run 7: | 4:26 | 4:51 | faster than 73% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 75% |
| Run 8: | 4:32 | 4:57 | faster than 70% |
| Wall balls: | 5:07 | 6:00 | faster than 74% |
| Roxzone: | 5:46 | 6:46 | faster than 75% |
| Runs (8 km) | 37:57 | 40:24 | faster than 64% |
| Stations (8) | 33:44 | ||
| Finish | 1:17:27 | 1:23:44 | 546th of 1,788 · faster than 69% |
321st of 865 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:22 | faster than 36% |
| SkiErg: | 3:55 | 3:54 | faster than 47% |
| Run 2: | 5:09 | 4:57 | faster than 40% |
| Sled push: | 1:58 | 1:44 | faster than 21% |
| Run 3: | 5:03 | 5:17 | faster than 61% |
| Sled pull: | 4:21 | 3:35 | faster than 18% |
| Run 4: | 5:01 | 5:20 | faster than 64% |
| Burpee broad jump: | 2:23 | 3:07 | faster than 89% |
| Run 5: | 4:59 | 5:27 | faster than 71% |
| Row: | 3:53 | 4:21 | faster than 96% |
| Run 6: | 5:15 | 5:21 | faster than 55% |
| Farmers carry: | 1:26 | 1:36 | faster than 77% |
| Run 7: | 5:09 | 5:18 | faster than 57% |
| Sandbag lunges: | 2:50 | 3:24 | faster than 82% |
| Run 8: | 5:42 | 5:41 | faster than 49% |
| Wall balls: | 3:52 | 4:09 | faster than 75% |
| Roxzone: | 5:35 | 6:20 | faster than 72% |
| Runs (8 km) | 40:53 | 42:03 | faster than 55% |
| Stations (8) | 24:38 | ||
| Finish | 1:11:01 | 1:14:51 | 321st of 865 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Paris Oct 2025 · best of 4 | 4:34 |
| Sled push | 2:26 | Paris Apr 2025 · best of 4 | 3:04 |
| Sled pull | 4:15 | Paris Apr 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:52 | Paris Oct 2025 · best of 4 | 5:38 |
| Row | 4:28 | Paris Oct 2025 · best of 4 | 4:53 |
| Farmers carry | 1:26 | Paris Oct 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:19 | Paris Apr 2025 · best of 4 | 5:20 |
| Wall balls | 4:24 | Paris Oct 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:19 | Rome 2025 · best of 4 | 41:47 |
| Roxzone | 4:49 | Paris Oct 2025 · best of 4 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Nicolas Kouakou3 races
- Omar Belarbi3 races
- Alexandre Fortunade2 races
- Kevin Mercier2 races
- Joaquim Pereira1 race
- Kévin Mercier1 race
- Mélissa Blareau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 52% |
| Push | 75% |
| Pull | 52% |
| BBJ | 80% |
| Row | 82% |
| Carry | 94% |
| Lunges | 69% |
| Wall balls | 80% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 33:22 running, 32:14 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:41 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 3:43 | 4:15 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 3:57 | 4:34 |
| Sled pull | 4:54 | 4:58 |
| Run 4 | 3:55 | 4:34 |
| Burpee broad jump | 4:04 | 5:11 |
| Run 5 | 4:10 | 4:44 |
| Row | 4:35 | 4:53 |
| Run 6 | 3:55 | 4:36 |
| Farmers carry | 1:29 | 2:02 |
| Run 7 | 4:02 | 4:38 |
| Sandbag lunges | 4:45 | 5:19 |
| Run 8 | 4:23 | 5:30 |
| Wall balls | 5:24 | 6:59 |
| Roxzone | 5:17 | 6:44 |
| Finish | 1:10:47 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
