Benjamin Foo
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:39:42 at Chengdu 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Tuck Yin Kelvin Chan, Benjamin Foo, Zhong Ri Lim, Zheng Wei Samuel Sumwhole field → | Relay Men · team U40 | 1:39:42 | 105th of 12386th of 100 aged U40 | 45:47 | 47:17 | 6:43 | View results | See splits Hide splitsSkiErg5:03faster than 37%Sled push2:56faster than 42%Sled pull7:36faster than 4%Burpee broad jump6:45faster than 14%Row5:03faster than 37%Farmers carry2:44faster than 18%Sandbag lunges5:43faster than 33%Wall balls11:27faster than 12%Runs (8 km)45:47faster than 17%Roxzone6:43faster than 32%Run 14:28faster than 8%Run 25:18faster than 29%Run 35:06faster than 46%Run 46:39faster than 7%Run 57:25faster than 5%Run 65:58faster than 20%Run 75:56faster than 21%Run 85:00faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Tuck Yin Kelvin Chan1 race
- Zheng Wei Samuel Sum1 race
- Zhong Ri Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 123 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:16 against the typical Relay Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
