Athlete · Open Men · 30-34 · SUI SUI

Benjamin Dénériaz

www.roxtimes.com/athletes/benjamin-deneriaz-d9edbdc5

1 HYROX race over 1 season. Best Open Men time: 1:10:55 at Geneva 2026.

Open Men time1:10:55Geneva 2026
Open Men place181stof 1,821 · Geneva 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 93% of Open Men at Geneva 2026
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Open Men, 30-34 1:10:55 181st of 1,821; 60th of 435 aged 30-34 32:43 32:55 5:22 Runs 32:43 · Stations 32:55 · Roxzone 5:22

181st of 1,821 Open Men (faster than 90%). Against the 57 who finished around 1:10:58: most time gained on the eight runs (1:10), most lost on sled push (0:56). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:41 more).

Benjamin Dénériaz at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:11 5:09 faster than 93%
SkiErg: 4:40 4:44 faster than 61%
Run 2: 3:43 4:31 faster than 93%
Sled push: 4:12 3:42 faster than 27%
Run 3: 3:51 4:55 faster than 96%
Sled pull: 4:03 4:41 faster than 75%
Run 4: 3:55 4:50 faster than 93%
Burpee broad jump: 4:08 5:33 faster than 87%
Run 5: 4:09 5:01 faster than 90%
Row: 4:46 5:01 faster than 76%
Run 6: 4:03 4:49 faster than 90%
Farmers carry: 1:42 2:06 faster than 86%
Run 7: 4:04 4:51 faster than 90%
Sandbag lunges: 4:01 5:18 faster than 86%
Run 8: 4:50 5:53 faster than 89%
Wall balls: 5:23 6:55 faster than 80%
Roxzone: 5:22 6:52 faster than 85%
Runs (8 km) 32:43 40:04 faster than 93%
Stations (8) 32:55
Finish 1:10:55 1:25:55 181st of 1,821 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Geneva 2026, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benjaminedge = faster than everyone, centre = slowest

This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Push (faster than 28%).

See the numbers
Part Benjamin: faster than
Ski 61%
Push 28%
Pull 76%
BBJ 87%
Row 77%
Carry 87%
Lunges 86%
Wall balls 81%
Roxzone 86%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 28%
Sled pull faster than 76%
Burpee broad jump faster than 87%
Row faster than 77%
Farmers carry faster than 87%
Sandbag lunges faster than 86%
Wall balls faster than 81%
Roxzone faster than 86%
Runs (8 km) faster than 93%

How much of the field Benjamin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled push (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:30 slower
Sled pull 0:38 faster
Burpee broad jump 1:25 faster
Row 0:15 faster
Farmers carry 0:24 faster
Sandbag lunges 1:17 faster
Wall balls 1:32 faster
Roxzone 1:30 faster
Runs (8 km) 7:21 faster

Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: Sled push (0:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:10:55
4:114:403:434:123:514:033:554:084:094:464:031:424:044:014:505:235:22
Typical Open Men1:24:51
5:094:444:313:424:554:414:505:335:015:014:492:064:515:185:536:556:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 32:46 running, 32:55 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Benjamin Typical Open Men
Run 1 4:11 5:09
SkiErg 4:40 4:44
Run 2 3:43 4:31
Sled push 4:12 3:42
Run 3 3:51 4:55
Sled pull 4:03 4:41
Run 4 3:55 4:50
Burpee broad jump 4:08 5:33
Run 5 4:09 5:01
Row 4:46 5:01
Run 6 4:03 4:49
Farmers carry 1:42 2:06
Run 7 4:04 4:51
Sandbag lunges 4:01 5:18
Run 8 4:50 5:53
Wall balls 5:23 6:55
Roxzone 5:22 6:52
Finish 1:10:55 1:25:55

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:30 against the typical Open Men finisher at Geneva 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:10:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report