Athlete · Open Men · 45-49 ·

FRA

Benjamin D'Ennetieres

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:03 (Paris 2025) · Doubles Mixed 1:19:28 (Nice 2026) · Doubles Men 1:16:51 (Nice 2024).

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1:29:03 best Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1485th of 2,082 best Open Men place · Paris 2025 among Open Men finishers there

1:35:25 latest race · Lyon 2026 6:22 slower than the best Open Men time Open Men

SkiErg strongest segment · Paris 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:03Paris 2025 · 2 races Doubles Mixed1:19:28Nice 2026 · 1 race · with Aurelie Vernay Doubles Men1:16:51Nice 2024 · 1 race · with Grégory Rochaix

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 45-49	1:35:25	2640th of 3,441	41:36	45:23	8:28	splits SkiErg4:22Sled push4:24Sled pull5:45Burpee broad jump7:09Row4:42Farmers carry2:03Sandbag lunges5:57Wall balls11:01Run 14:07Run 25:08Run 35:19Run 45:25Run 55:18Run 65:19Run 75:18Run 85:45Full report for this race →
Nice 2026 12 Feb 2026team: Benjamin D’Ennetieres, Aurelie Vernaywhat the whole field did →	Doubles Mixed · team 45-49	1:19:28	top 49% 773/1,610	41:28	31:47	6:18	splits SkiErg4:16Sled push1:54Sled pull4:04Burpee broad jump4:32Row4:33Farmers carry1:56Sandbag lunges4:54Wall balls5:38Run 15:14Run 25:01Run 35:05Run 45:15Run 55:15Run 65:15Run 75:09Run 85:18Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	1:29:03	1485th of 2,082	40:45	41:41	6:41	splits SkiErg4:10Sled push2:52Sled pull4:02Burpee broad jump7:22Row4:38Farmers carry1:59Sandbag lunges7:06Wall balls9:32Run 15:17Run 24:51Run 34:54Run 45:02Run 55:19Run 65:10Run 75:07Run 85:08Full report for this race →
Nice 2024 11 Oct 2024team: Benjamin Dennetieres, Grégory Rochaixwhat the whole field did →	Doubles Men · team 40-49	1:16:51	184th of 272	45:06	25:37	6:12	splits SkiErg3:54Sled push1:37Sled pull2:54Burpee broad jump3:03Row4:36Farmers carry1:47Sandbag lunges3:50Wall balls3:56Run 15:27Run 25:13Run 35:26Run 45:31Run 55:55Run 65:48Run 75:50Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 39%

Sled pull faster than 74%

Burpee broad jump faster than 17%

Row faster than 60%

Farmers carry faster than 59%

Sandbag lunges faster than 15%

Wall balls faster than 13%

Roxzone faster than 57%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:11 slower

Sled pull 0:33 faster

Burpee broad jump 1:53 slower

Row 0:05 faster

Farmers carry 0:05 faster

Sandbag lunges 1:57 slower

Wall balls 3:04 slower

Roxzone 0:13 faster

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Open Men finisher

Benjamin1:29:03

5:174:104:512:524:544:025:027:225:194:385:101:595:077:065:089:326:41

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:04 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown