Athlete · Pro Men · 25-29 ·

FRA

Benjamin Colas

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:30:07 (Paris 2025) · Doubles Mixed 1:34:28 (Paris Grand Palais 2026) · Doubles Men 1:13:45 (Bordeaux 2025) · Pro Doubles Men 1:18:08 (Toulouse 2025).

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1:30:07 Pro Men time · Paris 2025 also raced Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below

339th of 410 Pro Men place · Paris 2025 among Pro Men finishers there

1:34:28 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Laetitia Mocaer

Sled push strongest segment · Paris 2025 faster than 59% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:07Paris 2025 · 1 race Doubles Mixed1:34:28Paris Grand Palais 2026 · 1 race · with Laetitia Mocaer Doubles Men1:13:45Bordeaux 2025 · 1 race · with Thomas Colas Pro Doubles Men1:18:08Toulouse 2025 · 1 race · with Mickael Rey

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Laetitia Mocaer, Benjamin Colaswhat the whole field did →	Doubles Mixed · team 30-34	1:34:28	1776th of 2,154	50:34	32:36	11:23	splits SkiErg4:38Sled push2:45Sled pull3:59Burpee broad jump5:06Row5:09Farmers carry2:11Sandbag lunges3:31Wall balls5:17Run 15:58Run 25:51Run 35:53Run 46:17Run 56:38Run 66:51Run 77:19Run 85:51Full report for this race →
Bordeaux 2025 21 Nov 2025team: Benjamin Colas, Thomas Colaswhat the whole field did →	Doubles Men · team 25-29	1:13:45	1053rd of 1,882	39:57	26:48	7:03	splits SkiErg4:16Sled push1:29Sled pull3:39Burpee broad jump3:19Row4:49Farmers carry1:20Sandbag lunges3:13Wall balls4:43Run 15:32Run 24:32Run 34:45Run 45:01Run 55:03Run 64:49Run 74:48Run 85:30Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 25-29	1:30:07	339th of 410	37:14	43:05	9:52	splits SkiErg4:27Sled push3:07Sled pull6:01Burpee broad jump5:51Row4:49Farmers carry2:55Sandbag lunges5:09Wall balls10:46Run 14:33Run 24:14Run 34:25Run 44:38Run 54:42Run 64:51Run 74:58Run 84:58Full report for this race →
Toulouse 2025 7 Feb 2025team: Benjamin Colas, Mickael Reywhat the whole field did →	Pro Doubles Men · team U29	1:18:08	118th of 156	40:15	32:40	5:43	splits SkiErg4:15Sled push2:36Sled pull8:58Burpee broad jump2:46Row4:22Farmers carry1:35Sandbag lunges3:31Wall balls4:37Run 15:54Run 26:39Run 34:40Run 44:38Run 54:39Run 64:28Run 74:55Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 59%

Sled pull faster than 31%

Burpee broad jump faster than 21%

Row faster than 16%

Farmers carry faster than 14%

Sandbag lunges faster than 54%

Wall balls faster than 5%

Roxzone faster than 4%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:07 faster

Sled pull 0:45 slower

Burpee broad jump 1:00 slower

Row 0:19 slower

Farmers carry 0:47 slower

Sandbag lunges 0:06 faster

Wall balls 4:08 slower

Roxzone 3:32 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Pro Men finisher

Benjamin1:30:07

4:334:274:143:074:256:014:385:514:424:494:512:554:585:094:5810:469:52

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:08 against the typical Pro Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown