GER Benjamin Bruns
3 HYROX results over 1 season. Best Open Men time 1:06:57 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:56 faster (1:13:53 to 1:06:57).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:09:45 | top 13% 296/2,350 | 32:37 | 32:16 | 4:57 | splitsSkiErg4:08Sled push3:05Sled pull3:29Burpee broad jump4:49Row4:20Farmers carry1:43Sandbag lunges3:56Wall balls6:46Run 13:31Run 23:57Run 34:17Run 44:07Run 54:13Run 64:08Run 74:05Run 84:23Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:06:57 | top 7% 173/2,802 | 31:32 | 30:13 | 5:15 | splitsSkiErg3:51Sled push2:19Sled pull3:17Burpee broad jump5:07Row4:11Farmers carry1:39Sandbag lunges4:02Wall balls5:47Run 13:04Run 23:57Run 33:56Run 44:01Run 54:04Run 64:02Run 73:59Run 84:32Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:13:53 | top 16% 289/1,883 | 34:11 | 33:16 | 6:32 | splitsSkiErg3:55Sled push3:03Sled pull3:50Burpee broad jump5:44Row4:25Farmers carry1:41Sandbag lunges3:57Wall balls6:41Run 13:19Run 24:10Run 34:20Run 44:22Run 54:26Run 64:26Run 74:18Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
