MEX Benjamin Avila Rosas
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:39:53 (Acapulco 2025) · Pro Doubles Men 1:22:21 (Puebla 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:48 faster (1:42:41 to 1:39:53).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026team: Benjamin Avila Rosas, Bernardo Avila Rosaswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:22:21 | 107th of 169 | 44:16 | 30:44 | 7:26 | splitsSkiErg4:12Sled push3:35Sled pull5:10Burpee broad jump2:44Row4:43Farmers carry1:50Sandbag lunges4:18Wall balls4:12Run 14:40Run 25:28Run 35:45Run 45:34Run 55:44Run 65:39Run 75:45Run 85:44Full report for this race → |
| Mexico City 2025 8 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:40:12 | 217th of 377 | 44:42 | 46:16 | 9:17 | splitsSkiErg4:36Sled push5:36Sled pull7:49Burpee broad jump6:04Row5:00Farmers carry3:02Sandbag lunges5:58Wall balls8:11Run 15:12Run 25:04Run 35:56Run 45:34Run 56:28Run 65:54Run 75:30Run 85:06Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:39:53 | 164th of 248 | 44:12 | 47:04 | 8:42 | splitsSkiErg4:23Sled push5:02Sled pull10:09Burpee broad jump5:52Row5:16Farmers carry2:33Sandbag lunges5:50Wall balls7:59Run 15:07Run 24:55Run 35:43Run 45:24Run 55:51Run 65:40Run 75:11Run 86:23Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:42:41 | 133rd of 237 | 46:15 | 47:58 | 8:34 | splitsSkiErg4:48Sled push4:36Sled pull8:54Burpee broad jump5:00Row5:33Farmers carry5:10Sandbag lunges5:55Wall balls8:02Run 16:14Run 25:26Run 35:38Run 45:17Run 55:50Run 65:28Run 75:42Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2025, against 248 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:45 against the typical Pro Men finisher at Acapulco 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
