Athlete · Doubles Men · team U29 ·

FRA

Benjamin Allies

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:08 at Marseille 2024.

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Doubles Men time1:11:08Marseille 2024

Doubles Men place318thof 729 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Men at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Benjamin Allies, Thomas Bordonadowhole field →	Doubles Men · team U29	1:11:08	318th of 729109th of 227 aged U29	41:00	24:28	5:45	View results	See splits Hide splits SkiErg4:09faster than 20%Sled push1:29fastest 6%Sled pull3:18fastest 27%Burpee broad jump3:08faster than 43%Row4:04fastest 12%Farmers carry1:20fastest 18%Sandbag lunges3:23fastest 44%Wall balls3:37fastest 12%Runs (8 km)41:00faster than 42%Roxzone5:45fastest 35%Run 16:24faster than 40%Run 24:13fastest 29%Run 34:39fastest 39%Run 44:34fastest 34%Run 54:40fastest 36%Run 64:31fastest 33%Run 74:39fastest 45%Run 87:24faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Bordonado1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Marseille 2024, against 729 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 94%

Sled pull faster than 74%

Burpee broad jump faster than 43%

Row faster than 89%

Farmers carry faster than 83%

Sandbag lunges faster than 57%

Wall balls faster than 88%

Roxzone faster than 65%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:20 faster

Sled pull 0:21 faster

Burpee broad jump 0:08 slower

Row 0:16 faster

Farmers carry 0:12 faster

Sandbag lunges 0:04 faster

Wall balls 0:22 faster

Roxzone 0:21 faster

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Doubles Men finisher

Benjamin1:11:08

6:244:094:131:294:393:184:343:084:404:044:311:204:393:237:243:375:45

Typical Doubles Men1:11:30

6:123:574:311:494:503:394:473:004:504:204:461:324:443:275:013:596:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up