Athlete · Open Women · 45-49 · THA THA

Benjamas Chotemateepirom

www.roxtimes.com/athletes/benjamas-chotemateepirom-a7b40611

3 HYROX races over 3 seasons. Best Open Women time: 1:34:16 at Bangkok 2025.

Best Open Women time1:34:16Bangkok 2025
Best Open Women place162ndof 678 · Bangkok 2025
Latest race1:39:34Bangkok Aug 2026 · Open Women5:18 slower than Benjamas's best Open Women time (1:34:16)
Strongest part of the raceSandbag lungesfaster than 92% of Open Women at Bangkok 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:001:38:001:39:00 best 1:34:16 best 1:34:16 · Bangkok

This line shows the finish time of Benjamas Chotemateepirom at each race, oldest on the left; lower is faster.The best was 1:34:16 at Bangkok (May 2025); Benjamas Chotemateepirom was 5:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Open Women 1:34:16
Bangkok Mar 2026 Open Women 1:36:47
Bangkok Aug 2026 Open Women 1:39:34

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:39:34 393rd of 1,456; 33rd of 135 aged 45-49 41:16 46:01 12:23 Runs 41:16 · Stations 46:01 · Roxzone 12:23

393rd of 1,456 Open Women (faster than 73%). Against the 45 who finished around 1:38:21: most time gained on the eight runs (4:48), most lost on the roxzone (2:43). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:28 more).

Benjamas Chotemateepirom at HYROX Bangkok Aug 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 5:05 6:34 faster than 93%
SkiErg: 5:44 5:46 faster than 53%
Run 2: 4:47 5:53 faster than 87%
Sled push: 4:15 3:44 faster than 29%
Run 3: 5:12 6:10 faster than 82%
Sled pull: 7:38 6:36 faster than 28%
Run 4: 4:50 6:08 faster than 90%
Burpee broad jump: 7:52 7:49 faster than 49%
Run 5: 4:48 6:22 faster than 92%
Row: 5:42 5:52 faster than 64%
Run 6: 4:56 6:22 faster than 89%
Farmers carry: 3:09 2:35 faster than 22%
Run 7: 4:52 6:21 faster than 90%
Sandbag lunges: 4:37 6:17 faster than 89%
Run 8: 6:50 8:17 faster than 78%
Wall balls: 7:04 8:09 faster than 66%
Roxzone: 12:23 11:21 faster than 36%
Runs (8 km) 41:16 52:42 faster than 89%
Stations (8) 46:01
Finish 1:39:34 1:52:15 393rd of 1,456 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:36:47 310th of 1,262; 26th of 117 aged 45-49 39:53 43:56 13:01 Runs 39:53 · Stations 43:56 · Roxzone 13:01

310th of 1,262 Open Women (faster than 75%). Against the 38 who finished around 1:37:03: most time gained on the eight runs (2:58), most lost on the roxzone (1:23). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:39 less).

Benjamas Chotemateepirom at HYROX Bangkok Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,262 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,262 Open Women here
Run 1: 6:33 8:02 faster than 89%
SkiErg: 5:50 5:38 faster than 35%
Run 2: 4:29 5:14 faster than 82%
Sled push: 3:50 3:34 faster than 39%
Run 3: 4:37 5:26 faster than 82%
Sled pull: 6:55 7:21 faster than 60%
Run 4: 4:32 5:28 faster than 85%
Burpee broad jump: 8:07 7:52 faster than 45%
Run 5: 4:34 5:38 faster than 87%
Row: 5:41 5:52 faster than 63%
Run 6: 4:32 5:33 faster than 87%
Farmers carry: 2:21 2:33 faster than 64%
Run 7: 4:26 5:32 faster than 88%
Sandbag lunges: 4:33 6:06 faster than 86%
Run 8: 6:13 7:19 faster than 76%
Wall balls: 6:39 7:46 faster than 65%
Roxzone: 13:01 13:21 faster than 54%
Runs (8 km) 39:53 48:40 faster than 86%
Stations (8) 43:56
Finish 1:36:47 1:49:35 310th of 1,262 · faster than 75%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:34:16 162nd of 678; 20th of 123 aged 40-44 42:03 43:47 8:30 Runs 42:03 · Stations 43:47 · Roxzone 8:30

162nd of 678 Open Women (faster than 76%).

Benjamas Chotemateepirom at HYROX Bangkok 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 4:32 5:49 faster than 95%
SkiErg: 5:34 5:35 faster than 50%
Run 2: 5:12 6:13 faster than 84%
Sled push: 2:55 3:09 faster than 63%
Run 3: 5:25 6:32 faster than 84%
Sled pull: 6:41 7:09 faster than 60%
Run 4: 5:19 6:32 faster than 87%
Burpee broad jump: 7:17 7:00 faster than 45%
Run 5: 5:18 6:46 faster than 89%
Row: 5:38 5:44 faster than 60%
Run 6: 5:21 6:42 faster than 87%
Farmers carry: 2:02 2:26 faster than 82%
Run 7: 5:17 6:40 faster than 88%
Sandbag lunges: 4:01 5:50 faster than 92%
Run 8: 5:43 7:14 faster than 83%
Wall balls: 9:39 7:14 faster than 21%
Roxzone: 8:30 9:34 faster than 64%
Runs (8 km) 42:03 53:22 faster than 87%
Stations (8) 43:47
Finish 1:34:16 1:47:50 162nd of 678 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Benjamas has done each station

Part Best Race Typical
SkiErg 5:34 Bangkok 2025 · best of 3 5:16
Sled push 2:55 Bangkok 2025 · best of 3 2:55
Sled pull 6:41 Bangkok 2025 · best of 3 5:47
Burpee broad jump 7:17 Bangkok 2025 · best of 3 6:46
Row 5:38 Bangkok 2025 · best of 3 5:31
Farmers carry 2:02 Bangkok 2025 · best of 3 2:19
Sandbag lunges 4:01 Bangkok 2025 · best of 3 5:13
Wall balls 6:39 Bangkok Mar 2026 · best of 3 6:43
Runs (8 km) 39:53 Bangkok Mar 2026 · best of 3 46:44
Roxzone 8:30 Bangkok 2025 · best of 3 7:57
How to read

Each station's best across Benjamas's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benjamasedge = faster than everyone, centre = slowest

This chart shows where Benjamas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Wall balls (faster than 22%).

See the numbers
Part Benjamas: faster than
Ski 51%
Push 64%
Pull 61%
BBJ 45%
Row 60%
Carry 83%
Lunges 92%
Wall balls 22%
Roxzone 65%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 64%
Sled pull faster than 61%
Burpee broad jump faster than 45%
Row faster than 60%
Farmers carry faster than 83%
Sandbag lunges faster than 92%
Wall balls faster than 22%
Roxzone faster than 65%
Runs (8 km) faster than 88%

How much of the field Benjamas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Wall balls (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:14 faster
Sled pull 0:28 faster
Burpee broad jump 0:17 slower
Row 0:06 faster
Farmers carry 0:24 faster
Sandbag lunges 1:49 faster
Wall balls 2:25 slower
Roxzone 1:04 faster
Runs (8 km) 11:19 faster

Benjamas's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:19 faster); weakest: Wall balls (2:25 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamas against the typical Open Women finisher

Benjamas1:34:16
4:325:345:122:555:256:415:197:175:185:385:212:025:174:015:439:398:30
Typical Open Women1:46:09
5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamas: 42:07 running, 43:47 at the stations and 8:30 in the roxzone; the longest station was the wall balls (9:39).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Benjamas Typical Open Women
Run 1 4:32 5:49
SkiErg 5:34 5:35
Run 2 5:12 6:13
Sled push 2:55 3:09
Run 3 5:25 6:32
Sled pull 6:41 7:09
Run 4 5:19 6:32
Burpee broad jump 7:17 7:00
Run 5 5:18 6:46
Row 5:38 5:44
Run 6 5:21 6:42
Farmers carry 2:02 2:26
Run 7 5:17 6:40
Sandbag lunges 4:01 5:50
Run 8 5:43 7:14
Wall balls 9:39 7:14
Roxzone 8:30 9:34
Finish 1:34:16 1:47:50

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:25 against the typical Open Women finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:34:16.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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