RSA Benita Venter
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:45 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Alison White, Benita Venterwhole field → | Pro Doubles Women · team 35-39 | 1:18:45 | 43rd of 7912th of 20 aged 35-39 | 44:38 | 28:05 | 6:06 | View results | See splits Hide splitsSkiErg4:02fastest 9%Sled push2:29fastest 42%Sled pull4:05fastest 45%Burpee broad jump3:12fastest 31%Row4:55fastest 49%Farmers carry1:50faster than 39%Sandbag lunges3:51fastest 45%Wall balls3:41fastest 16%Runs (8 km)44:38faster than 43%Roxzone6:06faster than 32%Run 15:46faster than 29%Run 25:07faster than 34%Run 35:36faster than 36%Run 45:31faster than 43%Run 55:36faster than 44%Run 65:30faster than 49%Run 75:21fastest 38%Run 86:15faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alison White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 79 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benita against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Pro Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
