ESP Benet Franco López
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:25 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Dahiana Calafat Silva, Benet Franco Lópezwhole field → | Doubles Mixed · team 25-29 | 1:23:25 | 498th of 864143rd of 234 aged 25-29 | 49:25 | 27:30 | 6:36 | View results | See splits Hide splitsSkiErg4:09fastest 22%Sled push2:03fastest 19%Sled pull3:42fastest 30%Burpee broad jump2:35fastest 16%Row4:32fastest 37%Farmers carry1:43fastest 29%Sandbag lunges4:39faster than 24%Wall balls4:07fastest 29%Runs (8 km)49:25faster than 25%Roxzone6:36faster than 35%Run 16:09faster than 28%Run 25:41faster than 28%Run 36:03faster than 27%Run 46:12faster than 22%Run 55:59faster than 38%Run 66:14faster than 22%Run 76:23faster than 19%Run 86:47faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dahiana Calafat Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benet against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
