GER Benedikt Waldner
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:38 (Berlin 2026) · Pro Doubles Men 1:15:06 (St. Gallen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 40-44 | 1:23:38 | top 44% 1811/4,143 | 34:21* | 35:56* | 13:25 | splitsSkiErg4:32Sled push3:06Sled pull4:20Burpee broad jump5:40Row4:39Farmers carry2:31Sandbag lunges4:25Wall balls6:43Run 13:34Run 23:59Run 34:07Run 44:03Run 54:23Run 64:16Run 74:08Run 85:54Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Benedikt Waldner, Darko Safnerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:15:06 | 168th of 256 | 41:03 | 28:43 | 5:25 | splitsSkiErg4:01Sled push2:30Sled pull4:05Burpee broad jump3:48Row4:17Farmers carry1:45Sandbag lunges4:07Wall balls4:10Run 14:40Run 24:35Run 35:12Run 45:09Run 55:09Run 67:24Run 74:57Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedikt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:38.
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- Every session written for your weak station, not a generic plan
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