Athlete · Open Men · 40-44 ·

GER

Benedikt Blaschek

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:19 (Rimini 2025) · Pro Doubles Men 1:28:59 (Stuttgart 2025).

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1:34:19 best Open Men time · Rimini 2025 also raced Pro Doubles Men: each has its own best below

1318th of 1,821 best Open Men place · Rimini 2025 among Open Men finishers there

1:28:59 latest race · Stuttgart 2025 first Pro Doubles Men race Pro Doubles Men with Samy Singh

Farmers carry strongest segment · Rimini 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:19Rimini 2025 · 2 races Pro Doubles Men1:28:59Stuttgart 2025 · 1 race · with Samy Singh

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:00 best 1:34:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025team: Samy Singh, Benedikt Blaschekwhat the whole field did →	Pro Doubles Men · team 35-39	1:28:59	363rd of 388	46:19	30:59	11:45	splits SkiErg4:14Sled push3:06Sled pull4:45Burpee broad jump2:44Row4:41Farmers carry1:52Sandbag lunges4:11Wall balls5:26Run 15:48Run 25:17Run 35:51Run 45:52Run 55:43Run 65:44Run 75:47Run 86:20Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:34:19	1318th of 1,821	41:47	41:34	11:03	splits SkiErg4:55Sled push3:25Sled pull5:08Burpee broad jump7:18Row5:00Farmers carry2:06Sandbag lunges5:14Wall balls8:28Run 14:53Run 25:07Run 35:44Run 45:13Run 55:27Run 65:22Run 75:21Run 84:43Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:41:28	948th of 1,207	49:44	40:09	11:40	splits SkiErg4:51Sled push3:07Sled pull5:08Burpee broad jump7:09Row4:52Farmers carry2:03Sandbag lunges5:14Wall balls7:45Run 13:59Run 26:00Run 36:29Run 46:20Run 56:31Run 66:25Run 76:16Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benediktedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 27%

Sled pull faster than 45%

Burpee broad jump faster than 20%

Row faster than 33%

Farmers carry faster than 60%

Sandbag lunges faster than 51%

Wall balls faster than 26%

Roxzone faster than 10%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:27 slower

Sled pull 0:09 slower

Burpee broad jump 1:38 slower

Row 0:11 slower

Farmers carry 0:06 faster

Sandbag lunges level

Wall balls 1:40 slower

Roxzone 3:33 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benedikt against the typical Open Men finisher

Benedikt1:34:19

4:534:555:073:255:445:085:137:185:275:005:222:065:215:144:438:2811:03

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:33 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown