Athlete · Open Men · 30-34 ·

GER

Benedict Schneider

1 HYROX race over 1 season. Best Open Men time: 1:35:12 at Karlsruhe 2026.

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Open Men time1:35:12Karlsruhe 2026

Open Men place1092ndof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 30-34	1:35:12	1092nd of 1,725261st of 371 aged 30-34	45:16	39:00	11:02	View results	See splits Hide splits SkiErg4:45faster than 19%Sled push2:45fastest 22%Sled pull5:48faster than 22%Burpee broad jump7:15faster than 25%Row4:45fastest 33%Farmers carry2:54faster than 18%Sandbag lunges4:59fastest 38%Wall balls5:49fastest 20%Runs (8 km)45:16faster than 42%Roxzone11:02faster than 2%Run 13:33fastest 36%Run 24:49fastest 24%Run 35:37fastest 44%Run 45:22fastest 34%Run 55:43fastest 38%Run 69:05faster than 2%Run 75:54faster than 48%Run 85:17faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedictedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 79%

Sled pull faster than 22%

Burpee broad jump faster than 26%

Row faster than 68%

Farmers carry faster than 18%

Sandbag lunges faster than 63%

Wall balls faster than 80%

Roxzone faster than 2%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:28 faster

Sled pull 1:00 slower

Burpee broad jump 1:25 slower

Row 0:10 faster

Farmers carry 0:39 slower

Sandbag lunges 0:22 faster

Wall balls 1:53 faster

Roxzone 5:11 slower

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benedict against the typical Open Men finisher

Benedict1:35:12

3:334:454:492:455:375:485:227:155:434:459:052:545:544:595:175:4911:02

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:11 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up