USA Benedict Molina
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:29 (Phoenix Feb 2026) · Doubles Mixed 1:36:55 (Phoenix Jan 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026what the whole field did → | Open Men · 40-44 | 1:37:18 | 2776th of 4,637 | 48:01 | 42:45 | 6:35 | splitsSkiErg4:29Sled push2:56Sled pull5:06Burpee broad jump8:56Row5:02Farmers carry2:25Sandbag lunges6:23Wall balls7:28Run 15:44Run 25:23Run 35:22Run 45:37Run 55:48Run 65:44Run 76:13Run 88:13Full report for this race → |
| Phoenix Feb 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:30:29 | 835th of 1,543 | 45:09 | 38:37 | 6:48 | splitsSkiErg4:22Sled push2:53Sled pull3:53Burpee broad jump7:36Row4:52Farmers carry1:56Sandbag lunges5:48Wall balls7:17Run 15:30Run 25:17Run 35:19Run 45:39Run 55:44Run 65:40Run 75:58Run 86:07Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Benedict Molina, Rosalie Monteswhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:55 | 1066th of 1,359 | 56:40 | 32:23 | 7:55 | splitsSkiErg4:10Sled push2:47Sled pull5:34Burpee broad jump4:05Row4:44Farmers carry1:30Sandbag lunges4:38Wall balls4:55Run 16:53Run 26:33Run 36:42Run 47:02Run 57:15Run 67:15Run 77:33Run 87:30Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 40-44 | 1:31:00 | top 49% 554/1,152 | 47:57 | 33:00 6 of 8 | 38:57 | splitsSkiErg5:01Sled push—Sled pull—Burpee broad jump7:12Row5:01Farmers carry2:14Sandbag lunges5:55Wall balls7:37Run 15:20Run 25:21Run 35:30Run 411:39Run 53:04Run 65:37Run 75:37Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Feb 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedict against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:55 against the typical Open Men finisher at Phoenix Feb 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
