GER Benedict Kothe
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:31:15 (Incheon 2026) · Doubles Men 1:22:26 (Singapore 2026) · Doubles Mixed 1:20:08 (Singapore Expo 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:23 faster (1:43:38 to 1:31:15).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:31:15 | 1153rd of 2,004 | 43:04 | 40:43 | 7:32 | splitsSkiErg4:34Sled push3:10Sled pull4:59Burpee broad jump6:29Row5:05Farmers carry1:48Sandbag lunges6:16Wall balls8:22Run 15:42Run 24:54Run 34:56Run 44:55Run 55:31Run 65:06Run 75:17Run 86:46Full report for this race → |
| Singapore 2026 5 Apr 2026team: Shaun Ng, Benedict Kothewhat the whole field did → | Doubles Men · team 40-44 | 1:22:26 | top 26% 386/1,528 | 43:48 | 29:51 | 8:52 | splitsSkiErg4:09Sled push2:32Sled pull3:38Burpee broad jump3:13Row5:04Farmers carry1:38Sandbag lunges4:48Wall balls4:49Run 13:27Run 25:01Run 35:42Run 45:39Run 56:07Run 65:47Run 75:56Run 86:12Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:31:40 | top 38% 1073/2,828 | 40:44 | 40:17 | 10:45 | splitsSkiErg4:23Sled push3:21Sled pull4:53Burpee broad jump6:50Row4:44Farmers carry2:04Sandbag lunges5:58Wall balls8:04Run 17:02Run 24:31Run 34:32Run 44:40Run 54:34Run 64:43Run 74:45Run 86:00Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Benedict Kothe, Raine Tohwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:08 | top 19% 116/625 | 40:19 | 31:53 | 8:01 | splitsSkiErg4:17Sled push2:04Sled pull5:06Burpee broad jump4:03Row4:51Farmers carry1:48Sandbag lunges4:54Wall balls4:50Run 13:54Run 24:46Run 34:56Run 44:45Run 54:53Run 64:57Run 75:19Run 86:52Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 1:43:38 | top 47% 895/1,937 | 51:22 | 42:26 | 9:55 | splitsSkiErg4:28Sled push2:48Sled pull5:58Burpee broad jump7:43Row5:30Farmers carry2:09Sandbag lunges7:11Wall balls6:39Run 13:38Run 25:25Run 36:02Run 46:21Run 58:49Run 66:35Run 76:45Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedict against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:46 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
