Benedetta Semprini
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:20 at Rimini 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Benedetta Semprini, Federico Rampinowhole field → | Doubles Mixed · team 30-34 | 1:56:20 | 1710th of 1,755444th of 452 aged 30-34 | 1:06:36 | 37:51 | 11:59 | View results | See splits Hide splitsSkiErg4:53faster than 7%Sled push3:46faster than 11%Sled pull5:20faster than 25%Burpee broad jump4:18faster than 25%Row5:07faster than 23%Farmers carry2:18faster than 12%Sandbag lunges6:00faster than 6%Wall balls6:09faster than 22%Runs (8 km)1:06:36faster than 1%Roxzone11:59faster than 1%Run 16:41faster than 8%Run 27:07faster than 4%Run 37:55faster than 3%Run 47:47faster than 3%Run 57:52faster than 3%Run 68:05faster than 2%Run 78:03faster than 3%Run 813:10Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Federico Rampino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: BENEDETTA against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:21 against the typical Doubles Mixed finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.