ITA Benedetta Ruiu
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
453rd of 1,119 Open Women (faster than 59%). Against the 35 who finished around 1:33:09: most time gained on the eight runs (2:14), most lost on the roxzone (1:12). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:23 | faster than 74% |
| SkiErg: | 5:19 | 5:19 | faster than 50% |
| Run 2: | 5:12 | 5:21 | faster than 59% |
| Sled push: | 4:25 | 3:45 | faster than 24% |
| Run 3: | 5:24 | 5:43 | faster than 63% |
| Sled pull: | 7:19 | 6:32 | faster than 31% |
| Run 4: | 5:13 | 5:41 | faster than 71% |
| Burpee broad jump: | 5:24 | 6:41 | faster than 79% |
| Run 5: | 5:17 | 5:44 | faster than 70% |
| Row: | 5:47 | 5:31 | faster than 29% |
| Run 6: | 5:11 | 5:39 | faster than 70% |
| Farmers carry: | 2:07 | 2:27 | faster than 77% |
| Run 7: | 5:01 | 5:39 | faster than 77% |
| Sandbag lunges: | 5:28 | 5:15 | faster than 43% |
| Run 8: | 6:00 | 6:36 | faster than 70% |
| Wall balls: | 7:44 | 7:04 | faster than 39% |
| Roxzone: | 7:51 | 7:14 | faster than 39% |
| Runs (8 km) | 42:09 | 46:02 | faster than 72% |
| Stations (8) | 43:33 | ||
| Finish | 1:33:28 | 1:37:13 | 453rd of 1,119 · faster than 59% |
957th of 1,157 Doubles Women (faster than 17%). Against the 35 who finished around 1:39:11: most time gained on wall balls (0:25), most lost on the eight runs (0:32). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:44 | faster than 55% |
| SkiErg: | 4:45 | 4:47 | faster than 57% |
| Run 2: | 6:47 | 5:57 | faster than 17% |
| Sled push: | 1:42 | 1:48 | faster than 65% |
| Run 3: | 6:59 | 6:13 | faster than 19% |
| Sled pull: | 4:45 | 3:53 | faster than 10% |
| Run 4: | 7:27 | 6:16 | faster than 12% |
| Burpee broad jump: | 5:27 | 4:03 | faster than 10% |
| Run 5: | 8:15 | 6:20 | faster than 5% |
| Row: | 5:08 | 4:59 | faster than 33% |
| Run 6: | 7:09 | 6:17 | faster than 18% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 7:11 | 6:18 | faster than 17% |
| Sandbag lunges: | 3:42 | 3:30 | faster than 37% |
| Run 8: | 7:39 | 6:38 | faster than 19% |
| Wall balls: | 4:17 | 4:13 | faster than 47% |
| Roxzone: | 8:27 | 6:25 | faster than 16% |
| Runs (8 km) | 58:01 | 50:57 | faster than 17% |
| Stations (8) | 31:30 | ||
| Finish | 1:37:53 | 1:26:53 | 957th of 1,157 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ilaria Ruiu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Benedetta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Benedetta: faster than |
|---|---|
| Ski | 51% |
| Push | 25% |
| Pull | 32% |
| BBJ | 80% |
| Row | 30% |
| Carry | 78% |
| Lunges | 43% |
| Wall balls | 40% |
| Roxzone | 40% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benedetta beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benedetta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Sled pull (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedetta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benedetta: 42:13 running, 43:34 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Benedetta | Typical Open Women |
|---|---|---|
| Run 1 | 4:55 | 5:23 |
| SkiErg | 5:19 | 5:19 |
| Run 2 | 5:12 | 5:21 |
| Sled push | 4:25 | 3:45 |
| Run 3 | 5:24 | 5:43 |
| Sled pull | 7:19 | 6:32 |
| Run 4 | 5:13 | 5:41 |
| Burpee broad jump | 5:24 | 6:41 |
| Run 5 | 5:17 | 5:44 |
| Row | 5:47 | 5:31 |
| Run 6 | 5:11 | 5:39 |
| Farmers carry | 2:07 | 2:27 |
| Run 7 | 5:01 | 5:39 |
| Sandbag lunges | 5:28 | 5:15 |
| Run 8 | 6:00 | 6:36 |
| Wall balls | 7:44 | 7:04 |
| Roxzone | 7:51 | 7:14 |
| Finish | 1:33:28 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Open Women finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
