Athlete · Pro Women · 35-39 ·

ITA

Benedetta Gaiani

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:30:58 (Bologna 2026) · Open Women 1:29:40 (Rimini 2025).

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1:30:58 best Pro Women time · Bologna 2026 also raced Open Women: each has its own best below

84th of 118 best Pro Women place · Bologna 2026 among Pro Women finishers there

1:30:58 latest race · Bologna 2026 best Pro Women time so far Pro Women

Row strongest segment · Bologna 2026 faster than 79% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:58Bologna 2026 · 2 races Open Women1:29:40Rimini 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:58

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Pro Women · 35-39	1:30:58	84th of 118	46:22	37:19	7:21	splits SkiErg4:48Sled push3:36Sled pull4:53Burpee broad jump5:41Row4:46Farmers carry2:34Sandbag lunges5:14Wall balls5:47Run 15:07Run 25:17Run 35:40Run 45:44Run 55:56Run 65:59Run 76:04Run 86:38Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Pro Women · 35-39	1:32:21	94th of 131	49:26	36:04	6:54	splits SkiErg4:41Sled push2:57Sled pull5:13Burpee broad jump6:19Row4:40Farmers carry2:09Sandbag lunges5:10Wall balls4:55Run 16:13Run 25:59Run 36:06Run 46:05Run 56:19Run 66:07Run 76:15Run 86:25Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:29:40	top 45% 330/749	45:37	36:20	7:47	splits SkiErg4:54Sled push3:07Sled pull4:22Burpee broad jump6:51Row5:03Farmers carry2:00Sandbag lunges4:56Wall balls5:07Run 15:24Run 25:36Run 35:57Run 45:50Run 56:14Run 65:58Run 76:01Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Bologna 2026, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedettaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 66%

Sled pull faster than 57%

Burpee broad jump faster than 21%

Row faster than 79%

Farmers carry faster than 50%

Sandbag lunges faster than 41%

Wall balls faster than 51%

Roxzone faster than 22%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:14 faster

Sled pull 0:12 faster

Burpee broad jump 0:55 slower

Row 0:15 faster

Farmers carry level

Sandbag lunges 0:19 slower

Wall balls 0:02 faster

Roxzone 1:04 slower

Runs (8 km) 8:26 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benedetta against the typical Pro Women finisher

Benedetta1:30:58

5:074:485:173:365:404:535:445:415:564:465:592:346:045:146:385:477:21

Typical Pro Women1:21:06

4:274:584:293:504:445:054:424:464:475:014:422:344:474:555:135:496:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Pro Women finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown