Athlete · Open Women · 30-34 ·

ITA

Benedetta Daga

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:50:45 (Rimini 2025) · Doubles Women 1:20:11 (Barcelona 2026).

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1:50:45 Open Women time · Rimini 2025 also raced Doubles Women: each has its own best below

652nd of 749 Open Women place · Rimini 2025 among Open Women finishers there

1:20:11 latest race · Barcelona 2026 best Doubles Women time so far Doubles Women with Giulia Condemi

SkiErg strongest segment · Rimini 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:45Rimini 2025 · 1 race Doubles Women1:20:11Barcelona 2026 · 4 races · with Giulia Condemi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Benedetta Daga, Giulia Condemiwhat the whole field did →	Doubles Women · team 30-34	1:20:11	top 31% 571/1,851	44:28	28:54	6:54	splits SkiErg4:41Sled push2:00Sled pull3:34Burpee broad jump3:59Row4:40Farmers carry2:01Sandbag lunges4:16Wall balls3:43Run 15:13Run 25:21Run 35:42Run 45:45Run 55:30Run 65:37Run 75:37Run 85:46Full report for this race →
Bologna 2026 6 Apr 2026team: Benedetta Daga, Giulia Condemiwhat the whole field did →	Doubles Women · team 30-34	1:22:12	top 47% 334/719	47:05	28:20	6:52	splits SkiErg4:24Sled push1:48Sled pull3:08Burpee broad jump4:12Row4:56Farmers carry2:02Sandbag lunges4:17Wall balls3:33Run 15:22Run 25:48Run 35:57Run 46:05Run 55:51Run 66:05Run 75:48Run 86:13Full report for this race →
Verona 2025 5 Dec 2025team: Benedetta Daga, Giulia Condemiwhat the whole field did →	Doubles Women · team 30-34	1:21:24	top 34% 314/938	45:37	28:48	7:03	splits SkiErg4:21Sled push1:54Sled pull3:28Burpee broad jump4:17Row4:54Farmers carry1:55Sandbag lunges4:20Wall balls3:39Run 16:11Run 25:41Run 35:37Run 45:33Run 55:46Run 65:40Run 75:36Run 85:36Full report for this race →
Valencia 2025 19 Oct 2025team: Benedetta Daga, Elisa Nurrawhat the whole field did →	Doubles Women · team 35-39	1:28:43	435th of 770	48:55	33:07	6:45	splits SkiErg4:51Sled push2:27Sled pull4:37Burpee broad jump4:48Row5:18Farmers carry2:04Sandbag lunges4:58Wall balls4:04Run 16:01Run 25:47Run 36:24Run 45:50Run 56:05Run 66:09Run 76:15Run 86:26Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:50:45	652nd of 749	51:56	48:26	10:28	splits SkiErg5:06Sled push2:57Sled pull6:19Burpee broad jump9:21Row5:45Farmers carry3:00Sandbag lunges7:44Wall balls8:14Run 15:39Run 26:51Run 37:07Run 46:29Run 56:37Run 66:44Run 76:58Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedettaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 40%

Sled pull faster than 41%

Burpee broad jump faster than 10%

Row faster than 24%

Farmers carry faster than 10%

Sandbag lunges faster than 4%

Wall balls faster than 20%

Roxzone faster than 15%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 slower

Sled pull 0:21 slower

Burpee broad jump 2:46 slower

Row 0:21 slower

Farmers carry 0:47 slower

Sandbag lunges 2:49 slower

Wall balls 2:01 slower

Roxzone 2:31 slower

Runs (8 km) 7:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benedetta against the typical Open Women finisher

Benedetta1:50:45

5:395:066:512:577:076:196:299:216:375:456:443:006:587:445:358:1410:28

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:49 against the typical Open Women finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown